Quick update while the rats are out playing. My ear is still better and I’m down nearly 3 pounds, but unfortunately, it’s probably due to water loss now that my period is over, and not the thyroid pills kicking in and working along with diet and exercise. I’m not dieting much yet. Just eating healthy and in reasonable portions. It feels good to be running, lifting and crunching again. I miss road running, but schedules and weather got in the way of that for a while. I should be back out there soon.

This week I’m cleaning the house a section at a time and doing a super thorough job since I’ve been neglecting it since before the vacation.

Created an account on Penzu that automatically keeps all journal entries private unless you choose to share any particular entries, which can be done anonymously or not. I’m basically using it as another backup. Sites change, accounts get hacked, sites shut down (such as in the case of Open Diary and My Dear Diary), so multiple backups are always a good thing.

I update Histofme monthly.