Thursday, October 25, 2018

I was so exhausted yesterday that I fell asleep early and got up a little early. Felt a bit wound up toward the end of my day yesterday as well. My schedule’s definitely been rolling slower and I think it’s mostly due to how exhausted I’ve been getting. So many days I’m too tired to stay up my usual 16 to 18 hours. I see both Dr. A and Dr. O on the 17th of December and right now my schedule is ideal for my morning appointment with Dr. A but if it backs up too much more it will make Dr. O really hard.

I’m back to tapping more and having more Sleepytime tea for whatever good it may do me, and we even ordered Triple Calm Magnesium capsules from Amazon that a friend on Prosebox recommended. There are some scary reviews but most look promising. I don’t know if it will help with my particular kind of anxiety because I don’t even know exactly what it is. Is it generalized anxiety or does it fit into some other category? Tom still thinks a lot of it could be on my hormones and not the meds, which I’ve survived my second dose of. Tom wants to try them for leg cramps that sometimes wake him up.

77% of the reviews are 5-star while 4% are 1-star. Some said it made their palpitations worse and kept them up at night. The more desperate I get, though, the more I’m willing to risk potential side effects.

So far, I have more energy today and I’m still fairly calm but like I said yesterday, anxiety tends to be a mid-day thing so that’s when I’ll have my Sleepytime tea as a preemptive measure.

Worked out on the Bowflex for 10 minutes and the treadmill for a half-hour. If my energy levels and hips will let me, I’ll add a half hour a day until I’m walking two hours a day. That way I burn a little over 400 calories.

Even though the Amberen is an unlikely culprit because this particular kind of anxiety didn’t start until about 5 months after I started it, I’m going to back off of it for a while and see how I do. I’ve had a little more in the way of hot flashes lately but not too much lightheadedness. That was the biggest thing it seemed to help the most with.

The only good news is that Tom gets to work Saturday which gives us a couple of hundred extra dollars but he gets to do it from home. He’ll be working from 11 a.m. to 7 p.m. instead of his usual hours.

Last night’s dream may have been a glimpse into another dimension since I lived at home with an older sister and younger brother. We lived with our single mom who looked a lot like Vera Farmiga, Mrs. Bates on Bates Motel. We were trying to talk her into going on some game show and making big bucks because she was really smart and was able to answer all the questions they asked their contestants.

The layout of the house was pretty clear. Some of it, anyway. I don’t know how old I was but to one side of my room was a bathroom in which my mom’s room was off the other side. To the other side of me was my sister’s room and my brother was across the hall.

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