I was so exhausted yesterday
that I fell asleep early and got up a little early. Felt a bit wound up toward
the end of my day yesterday as well. My schedule’s definitely been rolling slower
and I think it’s mostly due to how exhausted I’ve been getting. So many days
I’m too tired to stay up my usual 16 to 18 hours. I see both Dr. A and Dr. O on
the 17th of December and right now my schedule is ideal for my morning
appointment with Dr. A but if it backs up too much more it will make Dr. O
really hard.
I’m back to tapping more and
having more Sleepytime tea for whatever good it may do me, and we even ordered
Triple Calm Magnesium capsules from Amazon that a friend on Prosebox
recommended. There are some scary reviews but most look promising. I don’t know
if it will help with my particular kind of anxiety because I don’t even know
exactly what it is. Is it generalized anxiety or does it fit into some other
category? Tom still thinks a lot of it could be on my hormones and not the
meds, which I’ve survived my second dose of. Tom wants to try them for leg
cramps that sometimes wake him up.
77% of the reviews are 5-star
while 4% are 1-star. Some said it made their palpitations worse and kept them
up at night. The more desperate I get, though, the more I’m willing to risk
potential side effects.
So far, I have more energy
today and I’m still fairly calm but like I said yesterday, anxiety tends to be
a mid-day thing so that’s when I’ll have my Sleepytime tea as a preemptive
measure.
Worked out on the Bowflex for
10 minutes and the treadmill for a half-hour. If my energy levels and hips will
let me, I’ll add a half hour a day until I’m walking two hours a day. That way
I burn a little over 400 calories.
Even though the Amberen is an
unlikely culprit because this particular kind of anxiety didn’t start until
about 5 months after I started it, I’m going to back off of it for a while and
see how I do. I’ve had a little more in the way of hot flashes lately but not
too much lightheadedness. That was the biggest thing it seemed to help the most
with.
The only good news is that
Tom gets to work Saturday which gives us a couple of hundred extra dollars but
he gets to do it from home. He’ll be working from 11 a.m. to 7 p.m. instead of
his usual hours.
Last night’s dream may have
been a glimpse into another dimension since I lived at home with an older
sister and younger brother. We lived with our single mom who looked a lot like
Vera Farmiga, Mrs. Bates on Bates Motel. We were trying to talk her into going
on some game show and making big bucks because she was really smart and was
able to answer all the questions they asked their contestants.
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