I said I was taking full doses of my meds 4 times a week, but it was actually 3. I skipped today and will go back to 3 times a week and stick to that as long as I don’t feel anxious again. If I do, I’ll drop it to twice a week.

Had a very tired day and didn’t work out at all. I don’t think it’s just low thyroid, though, or else I would have fatigue every single day. I think I’m just having one of those days, especially with my sleep getting broken up. I woke up just a few hours after crashing and had trouble falling back asleep. I even took a nap about an hour after I got up the second time, not that it refreshed me in any way.

In case I didn’t say so before, the wrist weights are to wear when I’m doing workout videos.

My new fleece nightie in size medium fits me well and is very comfortable.

Once again, Aly is not living with Cam full-time. She says it’s just better if she doesn’t. I don’t know why her relationships don’t last even if they’re not exactly enemies or anything like that. I don’t know if it’s her or the types of people she’s going for but sometimes I wonder it’s the poor girl is ever meant to be with anyone permanently.