Stumbled across an article on why the Keto Diet is worthless, and I agree. There are no magic foods or food combinations for weight loss, otherwise most people would be thin. It’s all about calories and I’m way past the point in life where my calorie intake has to be so low that I just couldn’t stand it short-term let alone indefinitely. Even if I could be 30 pounds lighter at the snap of my fingers, I’d never be able to keep it off. I’d rather just use common sense, keep active, and accept my aging body as it is and as it was meant to be. As long as I’m not severely obese, I’m okay with myself and with not trying to be something I’m not meant to be.

Finished watching Inside the World’s Toughest Prisons. While I’d hate to be in prison anywhere, Norway is the place to be if you have no choice. They’re single-man prison cells are like hotel rooms and the place isn’t filthy and overcrowded like in Costa Rica, for example. The prisons have no bars, have their own supermarket, you can’t get anything longer than a 21-year sentence, and the staff is encouraged to be friendly with the prisoners. Their attitude is that if you treat people like animals, you get an animal and that’s what you’ll be releasing back into society someday, and I totally agree. I mean sure, some people are born animals no matter how much dignity and respect you treat them with, and I personally wouldn’t like the idea of my murderer living in such a nice prison and being treated with the same kindness you’d treat a guest in a hotel with, but they definitely have a point. It’s why most abusers were abused, after all. People do tend to follow the examples set for them.

They also believe it’s pointless to make their punishment any rougher because being there in the first place is punishment. Right on again. Back when I was in jail I wished they would just let me do my damn time, even though I knew I didn’t deserve five minutes of it, and quit with all the bullshit along the way like the deliberately cold showers, cellmate shuffling, and barely edible food.

“We don’t want to make it fun for anyone,” one male DO had said.

Oh. You mean just being forced to be there and away from our homes, loved ones and pets were supposed to be “fun” by itself?

On the 4th episode of You and liking it very much. I was wondering when Joe was finally going to kill Benji and kind of hoping he would too, LOL. Didn’t care for the uncalled-for and unnecessary comment about Benji being the so-called “poster boy for white privilege.” You know, the one that doesn’t exist in 98% of the country? Do they realize just how offensive such comments are to those of us who have personally been victims of reverse discrimination? And yeah, there are more of us than anyone wants to believe.

Why do people have to refer to one’s color in the first place anyway? I’m tired of race always having to be pointed out whether it’s black or white. Can’t we just say “a person” or “a woman” or the person’s name and leave it at that? Really, enough with the race references! My husband’s name is Tom. Oh, he’s white, BTW. Now, did I really have to point that out? Is it necessary that people know that as if his color somehow defines who he is as a person?

Guinea pig update: The pigs are continuing to be super timid and I really hope I didn’t make the wrong choice when picking them out. I’m seriously coming to wonder if I’m meant to have timid animals as much as I’m meant to live in noisy places. It seems so. I just can’t catch a break when it comes to pets! The damn fish is way braver than they are for God’s sake, but the fish isn’t a warm, soft cuddly animal. In this state, only Tinkerboy and Sugar were friendly and sociable, then Sugar had a stroke. Hopefully, they’ll come around a little more, but I don’t know. Rockefeller was more curious today and started to come up to me, but he would quickly chicken out. They’re not quite taking food out of my hand but they started nibbling on some hay and lettuce as soon as I put it in the cage earlier today.

We had to run out and get a couple of roller bottles because these idiots were overdoing the swivel heads and wasting water when they’d get drinks.

Earlier we ran out to Safeway and got some things for them as well as stuff for us during what’s been a very wet and windy weekend. Let’s just say I haven’t had to deal with landscaping and motorcycles but just some loud traffic. Still, I wish I could jump in Butterboy’s tank and have my world be 78°, too!

Stage 1 is in the lead once again at 6 to 5. It might be a tie again when I do my end-of-the-day BP reading.

Aly’s other Twitter account is public again and Molly keeps changing handles.