Okay,
now that I’m fairly recharged once again I’m doing this entry from my skier. I
moved it closer to my laptop so I could be closer to the microphone and improve
the accuracy of the speech-to-text.
I
crashed in the late afternoon and woke up one hour later at which time I had
some turkey and tea. I fell back asleep an hour or two later without taking the
melatonin I considered taking. Nothing woke me up. I just woke up just because
on and off and then I took my meds at 12:30. I got up for good at 2:30.
I’m
taking advantage of being mostly recharged and doing as much cleaning as I can
because the back-and-forth cycle I’ve been on means there’s a good chance I’ll
be exhausted tomorrow and have to waste the day laying around again.
To ask
if I’m sleep-cursed is like asking if water is wet. The answer is more than
obvious. The reason why is not. The only time I slept well was between
something like 1986 and 1990. Looking back at the pattern throughout my life
it’s clearly obvious that there is a pattern. First I struggled to fall asleep
and get up for school, then when the 90s began I started getting woken up a
little more and then I was woken up like crazy when 1992 came around and I hit
the NHA in Connecticut. Then I continued to sleep shitty in the Phoenix
apartments with my sleeping improving once I got into the house. Then I slept
worse in Maricopa where I had pigs, sonic booms, and dogs that would come
barking onto the land and waking me up. Then I slept really shitty in jail and
on the Oregon mountain between his movements in the RV, the rats, my airbed
springing leaks, the freezing cold, my sound machine making a strange loud
sound when its batteries would be low, and then whatever the hell that wild
animal was that would bang around underneath the RV. Then I slept a little
better in the hotels and duplex, though not great, and even better in the
house. Then we changed states again and once again my sleep was worse,
remaining that way until we hit the trailer. Then we came here and it’s the
worst it’s been since we lived attached to others in either apartments or
duplexes. A retirement community is the last place on earth I would ever have
expected to be woken up so damn much. And just when I was doing better!
Our goal
is to install new windows and turn the loud vehicles into Laubsaugers, as I
still call the loud blowers the park uses, thanks to Nane. Those are pretty
loud and yet the sound machine drowns them out. If the new windows and
everything we have planned can reduce the noise from OMG insanely loud to just
loud, then if anything steals my sleep it won’t be the traffic. It’s one thing
to ruin my peace and another to steal my sleep. I would rather double up on the
kinds of sounds that can be drowned out by the sound machine and sleep better
if I had to choose.
Speaking
of sounds, I wonder how many more months they’re going to be prepping that
house for sale. He thinks they could be done by Thanksgiving. No way. I say it
will go on at least until the end of the year. There’s no doubt that I’m going
to have to listen to a new roof being banged down on top of all the other
projects they’re doing. I’m sure they’ll want to repaint both inside and out
and install new carpet, too. I’m just so sick of how there’s always something
going on around here. Always. Like I said, before coming here loud vehicles,
constant landscaping, and regular projects weren’t an issue. The last two were
a little bit of an issue in the Phoenix apartments, but that was nothing
compared to here.
I was so
rundown and exhausted yesterday that I thought I could take a nap, but as Tom
pointed out, I was more tired than sleepy. The new sound machine came and soon
I will experiment with it and see if it will help or not. This is the one you
stick inside your pillowcase. The only thing is that it’s a bit high-tech
compared to other sound machines I’ve had and it’s cycling through the sounds
rather than remaining on one sound. I haven’t figured out yet how to stop this.
We also
measured the bedroom windows which are standard width but 15” longer than
standard to replace them with custom soundproof windows. We’re waiting for
price estimates, but if they’re too expensive, then instead of replacing the
old windows, we’ll put a new one in, in addition to the old one for extra
barriers since 90% of sound does come in through windows. You can get a
standard window for about $160. We’re willing to pay up to $300 per window but
my guess is they’re not going to be under $450.
Early
yesterday morning we went to the IHOP and I ordered the same thing I had last
time. I just wish I had been awake enough to enjoy it more and that the music
hadn’t been blasting. I get that the music is so you can’t hear other people
talking but if you need it that loud then you’ve either got bionic ears or the
person would have to be shouting at the top of their lungs.
I’m
behind on several things. I still have to finish my book which I hope to do
today and I’ve still got journaling to do. I dumped a lot of content off of PB
because it definitely did seem to slow it down.
I’m
borderline anxious today but hopefully things won’t escalate to the point where
I’m feeling as shitty as I did at the end of last year. I’ll skip doses if I
have to. I just hope I don’t have to make any skips so close to labs. I think
part of what’s got me wound up and that’s interfering with my sleep is my
upcoming lab and PCP appointment. Today I will be canceling the shrink. I can’t
believe there isn’t a convenient way to cancel online. That was the only thing
better about Sutter; their online portal was much better.
My boobs
are now really sore and it’s hard to believe I won’t have a period within a
week or two. Even though I’m coming up on five months without a period, you
know the past always has a way of returning to haunt me. Also, I still can’t be
sure that the anxiety will ever be gone for good. I still may struggle with
that on and off for the rest of my life. I sure as hell hope not, though! Yes,
I would rather be exhausted.
I got a
couple of weird emails, one confirming my subscription to a gay forum I never
subscribed to, and a Lisa asking why I’m bothering her and sending her so much
stuff. It was also sent to other people. I showed it to Tom and he thinks it’s
just a phishing scam and not anyone trying to mess with me personally.
I’m
expecting the screensaver to kick in and disable the speech-to-text any second
because it does this every nine minutes. It still makes the time on the skier
so much less boring and it goes so much faster this way, too. Every day that I
have the energy to do so, I want to work out at least an hour a day to help
lower my LDL score. It doesn’t burn the kind of calories that running does but
at least this way I can’t say I sit too much.
Although
I still don’t know what it is, Ray definitely has something against me because
he never messaged me directly. At least not intentionally he hasn’t. It’s still
on him, whatever it is, but I wonder if someone complained about him or someone
he knows and he thinks it’s me.
I still
also sense Carolyn isn’t too fond of me maybe because I’m liberal. Or because
I’m younger and smaller? Because they got complaints about their shrubs and we
didn’t? Just like with Ray, it’s on her. I’m just the curious type, as always.
I’m
really getting tired of being ignored and blown off by Tammy. It makes me
wonder how much she really wants to be a part of my life. On the other hand,
less contact, less opportunity for misunderstandings or any drama like that.
As for
Aly, I’m okay with whatever she chooses to do in the end. That too, is on her.
I apologized for my mistakes, and while I wasn’t the perfect friend, I think I
was still a pretty good friend overall. That’s all I can say and do. The rest
is up to her. I do appreciate, however, reconnecting with Kim and I hope we
will continue to get along. Should our friendship fall through a second time,
though, I would like to think she’d handle it differently by not stalking and
harassing me.
And now
for the dreams I’ve had the last few nights. Two nights ago we must’ve been
living in the country again because Tom parked his car down the end of a long
winding driveway in the woods.
Then I
dreamed he Skyped me that he would call and cancel A. I hope that doesn’t mean
I’m not going to be able to see her but right now it’s looking good.
Pretty
sure I also had some dream pertaining to Kathleen who didn’t seem as eager to
see me. That pretty much tells me something I already figured.
Then
some younger woman who was driving me somewhere seemed to really like me. A
split second later we were out of the car and she was starting to kiss me or
something like that.
Then
there was something about Mary sleeping over (the one from jail). I was living
with my parents again and she was to spend the night in my room and in my bed
next to me for the kind of sleepover one would have as a kid.
Then I
was walking through a large room in a house in which I could see into a smaller
corner room that was off of it. I looked in and at the back corner of the room
and thought it looked so far away.
I’ve now
done 25 minutes on the skier. I never would’ve had the patience to do that if I
was reading, watching a show or listening to music!
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