The planes were worse this morning than they have
been in a while but I think they finally shut up up there.
Slept decently enough, even though I woke up four
or five times along the way. I have enough energy to function even if I’m not
exactly bursting with energy like I did when I was younger. Even better was
that I didn’t wake up with a backache.
Yesterday’s smoothie was a banana with four or five
chunks of pineapple and coconut milk. Today’s had a banana, one chunk of
pineapple, two chunks of cantaloupe, two chunks of honeydew melon and coconut
milk. Both were delicious!
I don’t usually talk food because it can make me
hungry but I have been doing pretty well with “unprocessing” myself. I did have
a few exceptions yesterday but the only exception so far today that counts as
being processed was the flavored creamer and fake sugar I put in my coffee.
I made fresh tilapia with roasted broccoli and
cauliflower and later on I’ll have a pork chop with jasmine rice.
For lunch, I may have eggs or yogurt, and the
yogurt will be processed as well. Forgot about that one. So, I’m a little high
on cholesterol but cutting out meat cuts down a lot of my options and that
would be boring.
Did a total of 40 minutes of walking yesterday and
got in 10 minutes so far today on the treadmill. Now that the rain has let up
I’ll probably go out for a while.
Almost anyone who ate as I do and exercised as I do
would be thin or close to it, but with thyroid disease and being older, the
best I can get from it is to not gain weight and I’ll settle for that much.
Then again, I am still having close to 1500 calories a day, not 1000. ;) But
I’m not gaining so that much is good. The most important thing to me right now
is having sufficient energy and no anxiety!
Came in as a semi-finalist for another coffee
contest where I get a fairly decent discount on K-Cups so I think I’m going to
get an 80-ct of caramel macchiato. With the discount and free shipping, it will
be about $10 cheaper than what I get on Amazon Prime in the same quantity.
Just got a notice saying I didn’t win a particular
sweep but to take $22 off an order of wine. Hmm…
As expected, I’m receiving congratulations on other
people’s wins which is annoying as hell. Some stupid law, I guess. The winner
gets congratulated on their win and so does everyone else, as if we had
anything to do with their winning. rolls eyes
It’s a good thing I saved my Instagram account that
I created years ago for sweeping. This way I can follow people on sweeps that
require you to follow them in order to be eligible to win without it
interfering with the home feed as it may if I were active there with friends. I
should have created a Twitter account just for sweeps as well, but since I’m
using my main account, I’m much more selective of who I follow there so their
tweets don’t flood the feed. I guess I could just jump on my friends’ profiles
if I had to or add them to a list.
No comments:
Post a Comment