Friday, April 6, 2018

It’s raining here today. It’s nice every now and then because it keeps things quiet, even if I don’t like the cold. Not keeping the planes quiet, though.

I slept shitty yesterday because the blood pounding in my neck woke me up a few times. I really, really have to back off the frozen dinners! Too much sodium. I just read that we shouldn’t have more than 1500 mg of sodium a day. Well, I had about twice that much yesterday. It’s no wonder my blood pressure went through the roof.

Definitely going to be replacing a lot of what I eat with veggies. I feel so much better when I do and it’s healthier. Less sodium, less cholesterol, less calories.

Today, however, I’m enjoying all kinds of naughties. Candy, nuts, pork fried rice, and lobster macaroni and cheese. Their hot wok didn’t have crab rangoons but what they did have was delicious. Haven’t had the shrimp scampi yet.

The only other thing they didn’t have was sparkling water but since we’re out running errands on weekends anyway, we’ll pick some up then.

Really hoping the apple cider vinegar helps with the cholesterol! Aly’s Fitbit friend swears by it but it’s hard to believe I would get that lucky. As one of my fellow writers pointed out, it isn’t just a matter of what we eat, but a matter of what’s in some of our shitty genetics.

Managed to get some more of my Nano project done yesterday after all. Not sure I’ll be in a writing kind of mood today, though.

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