So much for enjoying our beautiful breezy day in the 70s and having both front and back doors open for a nice cross breeze. Had to shut the doors because of all the fucking hammering going on at the house that never gets finished. My God, I am so fucking sick of living in a virtual workshop! Had to hear Geri’s mutt too.
At least the trash and recycle trucks only woke me up for a second and just once. Really thought they were going to fuck with my sleep enough to leave me tired today. Instead, I’ll be able to enjoy an evening walk later on.
Hoping we’ll both enjoy the $179 vibration exercise platform we just ordered that will arrive Sunday. It’s supposed to be good for both weight loss and muscle toning. The vibration improves joint, pain, and balance issues and intensifies workouts by making the muscles work harder. Also, I guess the vibration breaks up fat cells and stuff like that so I’m hoping it will help me in light of my thyroid issues and not being able to get typical results from traditional diet and exercise alone.
I love how one of the videos I watched it said that 15 minutes of low vibration was the equivalent of an hour of walking. A higher speed was the equivalent of an hour of jogging and even higher was like an hour of running. If doing this for 15 minutes a day on top of what I already do helps, why not? :-)
He did our taxes and we’re getting back $1,100 between both the government and the state.
Feeling really bad for Aly right now who’s suffering big time. Her legs are still swollen, her throat is getting damaged from regular acid reflux, and she’s having trouble breathing. She’s congested too, and the new PCP she saw doesn’t feel comfortable diagnosing her and recommended she go to a cardiologist. Although it seems unlikely, I really hope nothing’s wrong with her heart!
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