Saturday, November 21, 2015

Tom and I were laughing our asses off yesterday. He said, “Who’d have thought a few years ago that we’d one day be in a position to voluntarily turn down an extra $200,” which would be what he’d have made had he worked today. 

“That’s exactly what I was thinking just a few hours earlier,” LOL. 

Love the feel of the new bikes! Had to adjust the seat and handlebars a bit, and the gears still need adjusting, but it feels a lot like the Cruiser when I set the gear to #2 out of 6. 

I may be thinner and in better shape than hubby but am so glad he has bigger, stronger hands and fingers so he can tighten things up well. The bike feels "safer" overall than the one that was stolen because adult bikes are simply too big for me, and this bike is suitable for those shorter than me to over 6’, though Tom said he can’t imagine anyone that tall being able to ride it. He had to push his handlebars away from him to keep his knees from hitting them. Because he raised his seat and handlebars to a very "adult" setting, it kinda looks funny being so far from the smaller wheels, but we're both happy. :) Today we brought them outdoors (locked safely in the storeroom) because the smell of the rubber tires inside the house was gross. 

Got a little camcorder we can mount to the bike and sometime I’ll film my ride around the park and maybe to the lake, too. 

Tom read a surprising and interesting article about sugar levels in the body they thought they’d figured out a long time ago, but that still remains a mystery. They thought the general rule was that if you ate sugar, your blood sugar would rise, thus putting you at risk of weight gain. While it still works this way at times, they studied what several people ate and found that different people had different reactions to the same foods, as well as surprising reactions to healthy ones. One woman couldn’t lose weight by eating healthy and exercising. It showed that after eating healthy veggies her blood sugar soared, though they have no idea why. 

I still say the vast majority of us over 40 are heavy and always will be, so there’s no point in obsessing over it. Eating healthy and working out is great to keep us healthy and prevent further weight gain, but the severe calorie restrictions required to lose weight and keep it off just isn’t sustainable with the way it can make you feel like shit… always hungry, sluggish, irritable, etc. That’s why, after all, most of us older folks do stay fat. 

The dream people got a little trigger-happy on me last night. I was in a small building somewhere and it was nighttime. A guy headed out the door, and just as he opened it I heard a male voice shout, “Don’t shoot!” 

Then I saw flashes and heard loud pops as gunfire was exchanged. I ran toward the back of the building, figuring that if I put more walls between the shooters and I, it would be less likely that I’d be hit.

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