Stacey. Losing weight. Possibly being done with periods. Help
with my sleep disorder.
Is it just me or do things seem a little too good to be true
lately? I’ve now lost 4 pounds, though I’m kind of doubtful about the light
therapy.
I slept horribly, constantly waking up, and I’ve decided to take
a few days off from the new allergy nasal spray I started to make sure that
that’s not affecting my sleep in any way. I doubt it is, though. I seem to be
having longer, more detailed dreams, too.
I’m going to give it a little more time, but the light therapy
seems like it’s going to be a bust since I got up 1.5 hours later today, which
is typical. One of the times I woke up I didn’t think I would be able to fall
back asleep, so maybe I would have gotten up sooner had I slept better.
I had a two-part dream that took place at Valleyhead, even
though the place looked different. Several students and even that evil Donna
were there. At first everybody slept on double beds (two to a bed) in a large
dorm.
One of the girls complained to Donna that they were unable to
sleep with their assigned bedmates because they kept them up all night.
“You’re going to have to find two people who would be able to
sleep with each other and take one of their places,” I said, not caring what
Donna thought of my suggestion.
In the next scene, I was going through my clothes and realized
that I needed to do laundry because I was running out of underwear. Yet every
time I thought I found the opportunity to do it, something would come up,
keeping me so busy I barely had time to breathe.
I woke up for a while and then when I fell back asleep I was
able to get that laundry done, LOL, that I was scrambling to do in the previous
dream. The laundry room was downstairs in the basement. There were three
washers on one wall and three dryers on another wall. I had been waiting for a
machine to become available before I realized that I was waiting for nothing
because it was a dryer when I needed a washer.
Then I went upstairs and I was moving some things out of one
room and into another (I guess now we were in rooms instead of dorms). As some
girl was leaving the room I was moving things into, I explained to her that I
wanted to put the stuff there because I would probably be in that room soon
enough.
She smiled and said that was exciting.
Then on another day within the same dream, I fell asleep
intending to take a short nap, but ended up sleeping all day and didn’t get up
until 3 PM. I realized I would need to go to sleep when “school” started in the
morning, and I awoke from the dream as I was trying to decide if I should
attend class or just skip it and hope they didn’t notice my absence.
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