My upper arms are finally down from a foot to 11”. But I don’t just want thin arms, I want sculpted arms! So I’m doing a series of exercises to define, shape and strengthen the muscles. Along with my ab crunches, of course. My tummy’s almost flat, but I still have a ways to go. I’m wearing a size small again, but my measurements are still up there at 38-30-38.

My gingivitis started to return cuz I had slacked off with the mouthwash, so I’m working on that again.

I was dreaming of Florida till about an hour ago cuz it got down to 73º in here. But then the sun finally rose above the mountain and started warming us up. You know I hate it under 77º.

Not much to do today other than work on a letter to my folks, work out, and then maybe work on my story and Italian, too.