Sunday, December 13, 2015

Tammy confirmed that she did get my message (and isn’t on BP meds) even though it’s appearing as unseen, so yeah, the doctor could have (hopefully) gotten my message. Either way, if the doc stumbled onto my Facebook page from there and then into my blog, she did it in a way I can’t see. 

Had a bit of a rough night last night but fortunately, it didn’t last long. I was watching TV when I noticed my heart was racing and beating a little hard. I got up and lay down on the bed but it continued to do so. Then my stomach hurt and I ended up having the runs. I took a Lorazepam after that, but I probably didn’t need one because my pulse seemed to start slowing down before it had a chance to set in. In fact, I was sitting there doing some coloring and thinking that it wasn’t going to make me drowsy when all of a sudden I felt intense drowsiness come over me. I climbed into bed and was astounded to sleep over 12 hours. I haven’t slept that long in years! 

I woke up for a minute when the power cut out for a few seconds, kicking my sound machine off. Tom said there was a huge storm while I slept with tons of wind and rain. He also saw next door’s vehicle in their garage, so I guess they’re not on vacation. The garage light went off last night and it’s not on tonight. They were probably just at a Christmas party somewhere. 

I wish Christmas was in the summer. It’s too cold to go riding around the park at night, so you don’t see much of the pretty lights and decorations unless you’re in a car. I miss riding around in the middle of the night, but we’re soon going to have plenty of reason to work out inside. We’re getting a new Bowflex home gym!!! We had one in 1999 which cost us $1200. As with any form of activity, it won’t make you lose weight if you’re not willing to cut your calories low enough to do so, but it definitely builds muscle and gets you in shape. Only these days you can get one that’s even better than the one we had and all for just $385. *twirls excitedly* 

I mentioned to Tom how I kind of missed having one, and that I thought of getting one. This got him thinking about it and he was shocked to discover how much cheaper they are. I thought the cheapest one was $450, but nope! So we rearranged the living room since it’s something like 100” x 72”, and moved the treadmill closer to my desk so I can watch my show while I use it. Thank God for closed captioning since it’s a bit loud. 

Anyway, last night I felt really cold. I was cold everywhere, especially my hands and the tip of my nose. I began to wonder if I was going a little hypo again, though I’d rather that than the constant hell I went through both physically and emotionally when I was on a higher dose. But then I got warm right before my heart raced and I wondered just the opposite. I mean my T4 couldn’t have dropped that much or else I’d feel a lot worse a lot more often. Still, I’m tired of these scattered spells here and there. That’s two heart “beat downs” in less than a week. Really hope to hell this doesn’t happen when we’re on vacation. I’d rather be a little tired than feel like shit. Just like last time, though, it happened after I ate quite a bit, so I really have to make sure I don’t overeat or even let myself get slightly full. 

Tom believes he can and will lose weight, but I’ve accepted the fact that I’ll never have the willpower to put up with the hunger and sluggishness of lowering my calories consistently to lose weight. But we’re both determined to eat healthier, not overdo it, and he wants to become more active. He’s not as good with sticking to exercise routines as I am. He feels this will motivate him. Plus we also made more room for him to use his Wii easier. 

Thank God for huge living rooms too, since it now houses a desk, a huge L-shaped couch, a treadmill, a rat cage, two 6’ fake trees, and soon our new home gym. So I’ll be a ripped fatty, LOL. 

Also grabbed a few more fairy and animal figurines for my collection of 70-something pieces while he got some things he needed (on Amazon). 

Had to return the pink Sakkas dress I ordered because it’s too big on me. The purple top I got fits fine, though. 

I also had to switch back to my old mouse because I just didn’t like the feel of the new one. It also had a problem with the wheel clicker occasionally zooming out my windows instead of opening things in a new tab. 

I checked out ant farms and wonder if it may be an interesting thing to have and observe. I laughed when I thought of my sister, who would no doubt say that only I could be interested in such a thing. LOL, well, it’s better than spiders. 

Anyway, I’m finishing up the remaining granola bars and crackers and am slowly switching over to healthier snacks. I don’t know if dried fruit is as healthy as fresh fruit, but I got a little of both. Plus I have fish for meat instead of chicken and beef. I got soups, pasta, beans, and other high-protein foods, plus cherry tomatoes to snack on as well as dried peas. Dried cranberries are just ok, but the pineapples and banana chips are better. For fresh fruit, I got blueberries and grapes. Trying to do everything in moderation and not eat unless I’m really hungry. Not famished but hungry. Really hope this will lower both my cholesterol and BP! Will find out in May. 

May. 

Damn, that seems so far away.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.