Saturday, April 14, 2007

I guess now’s a good time to get caught up here since I can’t start sweeping till 2:00. I don’t like to start earlier than I did the day before because some of the ‘dailies’ are really ‘24s’ and they won’t let me enter till it’s been exactly 24 hours.

If we really leave on June 1st, we now have just 48 days left to go!

I was browsing this weight-loss tip site and didn’t believe it when they said switching from soda to water really makes a difference, but it does. It’s only a few-pound difference, but it’s a difference just the same.

I’ve also changed the way I exercise my lower abs muscles.

I was surprised to read there are certain foods said to boost the metabolism. They don’t recommend having less than 1200 calories a day, but I still intend to starve myself once I get a hold of that Claritin because it’s faster and easier. Then I’ll try taking some of their advice to keep it off for a while like having 2-3 ounces of cheese, sliced meat, fish or egg with every meal. They also recommend peanut butter, dark chocolate, sunflower seeds, whole wheat bread, bananas, dried apricots, honeydew melon, baked potato with skin, miso soup, spinach, lean red meat, fortified bran flakes and raspberries. They say not to let 4-5 hours pass without eating as that’s all it takes to put your body into “starvation mode,” and to eat when you get up. Lastly, they recommend taking 3 deep breaths 10 times a day.

Tom set us up to download movies from the Starz network. We can also watch what’s currently playing on their channel, too. It’s pretty cool and makes for good time-fillers when I’m done working and don’t feel like doing anything else like writing or reading. The first two weeks are free, then it’s $10 a month. At first I wasn’t sure the selection would be worth it after two weeks, but they’re constantly adding new stuff, so we’ll see.

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