So much for giving up on my health although I did try to convince myself not to bother since I'm not getting anywhere. Yet I reached out to my docs and let them know the vitamins D and B-12 weren't helping with energy levels and asked about a full panel of blood work. So they decided to do a yearly wellness thing with me since it’s been since 2021 that I had a complete physical. This will be a virtual appointment for 20 minutes where we discuss my family medical history, my current symptoms, and what blood work and preventative testing they think I should undergo. 

They told me they understand how frustrating it can be to be dealing with not feeling well for so long but to please fight to get better and that they want me to feel better, etc. I'm kind of losing hope here but trying my best. I've had to do things in spurts because I have to stop and rest because the fatigue is overwhelming. My joints and muscles are stiff and I feel like I'm 97 instead of 57. 

I know a lot of this could be on the thyroid but my biggest concern is that there could be something else going on that I don't know about. It's just that nothing I come up with makes sense. If it's thyroid then why wasn't I practically comatose when I was diagnosed with a TSH in the 30s? 

Doesn't make sense for it to be heart-related or cancer-related because I don't have any other symptoms. I am just devoid of energy. 

If it was connected to the N24, then again, why wasn't I like this years ago? Why now? 

Something's got to be causing this. Funny too because I had a bad feeling that if I ever beat most of the anxiety it would be replaced with a new long-term problem and I guess this is it. I still stand by when I say that anything is better than anxiety but this is debilitating enough. It's draining what little energy I have just to talk type this and edit it.

And then there are the memory issues and the crazy emotions and urges. I have major brain fog where I have trouble remembering things both long-term and short-term but especially short-term, and then the frustration of my situation gets me stressed and depressed. I was fed up to the point of tears last night.

I haven't been a cutter since I was quite young but sometimes I still wish I could drop dead or grab an object and whack the shit out of myself with it as a means of distracting myself from whatever's been bugging me so relentlessly. I know it sounds absurd and I don't plan on doing anything crazy. I just wish the crazy thoughts would get the fuck out of my head! They're not always there but they're there often enough. More often than I would like.

I have more to say but already I need to go lay down and rest my eyes a bit.

Back again later on. So it took me 9 hours into my day to obtain some energy. 

Been exchanging messages with my doctors on and off throughout the night and they confirmed after asking me to share a photo that I am taking the right B-12 vitamins. They dissolve in your mouth and directly enter the bloodstream.

I asked if they thought multivitamin and mineral supplements would be good for me and they said that since my fatigue is likely due to low thyroid and being on the low end of normal on the B12, it wouldn't likely help with energy levels but would be okay to take if I felt I was lacking those vitamins and minerals from food, but I don't. I do eat healthy most of the time. 

Hopefully, that's going to get even healthier because I didn't know this but they said that gluten can affect the thyroid. They recommended a book called Wheat Belly. I couldn't get it with my Kindle Unlimited subscription but I was able to learn enough about it to know that it would be best to avoid gluten if I can. They recommend avoiding modified food starch, malt, maltodextrin, and hydrolyzed wheat protein. So I'll start checking ingredients more closely in search of those “bad” words. 

They also confirmed that yes, being older could make me more sensitive to elevated TSH levels which might explain why I wasn't this tired when I was first diagnosed. I guess that makes sense because I was exhausted during the move and found to be at 14 a few months later. Well, that's exactly what I was last time around too. This is probably wishful thinking but if I could become more sensitive to elevated TSH levels with age, could that mean I could become less sensitive to normal levels, as in not having so many side effects from the medication???

A video appointment has been scheduled for the 28th. 

The vag suppositories are horrible. They're so damn soft that they don't hold their shape. they're not rigid enough to load into the applicator nor can I shove them up there with a finger. I threw them in the refrigerator. Maybe that will firm them up a bit.

Nane’s birthday was yesterday. She turned 63. Sent Christiane my final - and yes, I mean final - message. No more of this one-sided friendship if you could even call it that. I'm tired of reaching out to those who don't care to reach out to me in return. I can't express just how fed up I am with hearing from people only if they hear from me first. They have a right to be who they are but then so do I.

Love our last Temu order! I used one of the plastic stencils and did a fairly decent painting. Even Andy liked it and he's pretty picky, LOL. I did one with multicolored pastels in the background and then stenciled a woman wearing a wide-brim hat that covers her eyes and nose, only exposing her full lips and giving her a mysterious and seductive look. Another thing I'm going to try sometime is tracing the stencil with chalk or pencil and then painting the entire design.

Made it to Viken, Norway yesterday! 193 miles to go.

The new cage came today and it's perfect! Tinkerbella loves it. It's a little ugly being black and I kind of wish the roof opened but it's otherwise really nice. Now she's not so cramped in even if she spends most of the time in her hammock.

Not going to have the energy to carry on with my story tonight since it's starting to get late in my day, but maybe tomorrow night. Or maybe I will do that or some painting or diamond drilling because I want to stay up until 7:00 so that I'm staying up late enough to meet with Helen on Friday. 

I had to message her because our credit card expired and I couldn't find a way to edit it on the website. She put me in touch with the owner who sent me a link where I could update it.