Tuesday, January 15, 2019

Good to know Christiane wasn’t swallowed up by the Austrian avalanche after I messaged her, primarily in German. She said those people were “off the track.” She heard about the fires, too. Must’ve been an unwanted reminder of my existence for Nane, LOL.

Interestingly enough, my boobs aren’t as sore as they were before. It’s almost like my PMS is reversing itself. I still think I’ll get another period sooner or later, though.

My groin rash is driving me crazy. It’s definitely not connected to the LS. It’s more fungal or heat-related. They say body size doesn’t matter but somehow I get the feeling being so fucking fat doesn’t help. There’s simply no way I could ever lose weight and keep it off, though. I’m way past those days at this point. I would have to be seriously ill or have a disease with the opposite effect of Hashimoto’s.

Pussy itches every day, too. Without Tucks, I’d be clawing myself to death. Trying that on the groin but doubt it will help. Only hydrocortisone seems to really help but you’re not supposed to use that long-term. If I could, I could kill it and keep it away. As soon as I stop treating it, it worsens. How bad would it get, I wonder, if I never treated it at all?

Ended up being more anxious than usual yesterday but today I’m fine, thank God. I guess it was just because I hate that time of week. I hope that’s all it was, anyway!

I wish I could come up with fresh story ideas. I have the time for them and great tools at my fingertips yet no ideas come. The few that do, don’t last long and they’re basically spinoffs of the same old shit I usually write. Maybe I ought to take the beginnings of some of my stories and give them different endings.

I’m amazed that I slept well because my earbuds broke. Ordered a couple of cheap pairs for sleeping, one from the same company in red, and one from a different company in pink. They were both $12.

The only dream I remember was returning to a beach with Tom, Christine and maybe someone else. It seemed like we lived in the area. As I was walking from the car down to the beach, a boy of around 10 walked by and I thought he looked pretty tough for his age. I wondered if he could take me despite being shorter.

Then I headed toward the shore and stuck my toes in the water. I thought to myself how it had really warmed up in just the few days we were gone. I dove into a wave and found I didn’t surface as fast as I expected too, assuming I had gotten “caught in a swell.” Pretty sure I eventually broke through the surface. I seem to have a lot of dreams like that where I dive into a pool or an ocean and I can’t get back up. Or at least not when I think I will.

Monday, January 14, 2019

My bestie finished The Wrong Sister and liked it. :-) It’s always a pleasure to have her read my stories and I appreciate her pointing out some of the stupid mistakes I make too, LOL. Just sent her Renting Ginny. That was written once upon a time when I didn’t know the true meaning of the word anxiety.

When I feel borderline, I mark the calendar with a hollow circle which will be filled in solid on days I’m more than just borderline. I’m a little borderline now but I’m hoping that it’s just because it’s coming up to the start of the week. Sunday nights and Monday mornings are definitely my most hated time of the week.

Felt a little better after some pork chops and wine. I may need daily wine indefinitely. According to my research, a glass of wine a day shouldn’t hurt me. It can actually have benefits, especially red wine. It’s only if you drink heavily every day for a long time that you risk damaging your liver. I’ve never been drunk and I’ve never wanted to be. Just getting a buzz on is enough for me.

They raised the fairy I was going to get with my Bing points by $5 so I decided to hold off on it and see if they lower the price later on. For now, I’m going to get a few envelope openers since ours is getting blunt, and a new jewelry holder that will be more efficient. It consists of three separate T’s made of nickel and the tallest one is 19” high. What I like about this design is that I’d have a handy place for bracelets as well as necklaces. My carousel one is basically only good for necklaces. Some of the bracelets are too wide for the hooks.

Tom cut and placed pieces of cardboard around the sides and back of the guinea pigs’ cage to keep them from kicking shit out, and secured them with zip ties after punching holes in the tops of them. He also printed a couple of mini rakes to rake up anything they kick out in front so it doesn’t have to be vacuumed every day. We didn’t want to box them in too much because then we couldn’t see them and it would prevent good air circulation as well.

They’re definitely warming up to us more even though they’re still pretty skittish being prey animals as they are. They’re now taking food out of our hands. Blitz also seems to be growing faster than Rockefeller and now they seem similar in size. Even so, Rockefeller has been nibbling on Blitz’s ears, something they do to establish dominance like rats do their boxing thing that almost looks like they’re playing patty-cake.

Planes are moderately annoying tonight and Tom said that on and off there was loud traffic while I slept. Yeah, I don’t doubt it. Seems I might have heard something when either the earbuds slipped a bit or I had just gotten back into bed after getting up to pee.

This may look weird as hell but I took a spare pair of pantyhose and cut the legs off after tying a knot by the crotch. I’m going to use the top part of it as a hairnet, not only for my hair of course but for the MP3 player, too. Maybe if I bundle the wires and the player on the top of my head and then secure it with a net, I won’t get wrapped up in the wires so easily.

Starting to get a little crampy but I’m still not seeing red. Wish I would and just get the damn period over with so I can relieve the soreness in my boobies!

Had a dream where we lived in a house in which there were other identical homes along the street we lived on. We were getting ready to sell ours and I was worried that the outside sidewall just above a lower level (maybe above a garage?) was too damaged. I was at a neighboring house when I stepped back to see over the lower roof at the sidewall in that section which looked a lot like brown floorboards and said, “Beautiful,” as theirs was smooth and unmarked with nothing attached to it.

In another dream, I saw about half a dozen people I knew in a restaurant I was just “passing through”, including Becky H. I told them I wasn’t hungry and started to leave after greeting them until a waitress approached me saying they left me a meal as they too, left in the other direction. I sat down surprised and appreciative, gazing down at a plate of Alfredo and cheesy broccoli. I immediately suspected it was a present from Becky because she’s always been a real foodie.

In real life, she’s heavier than me and she definitely doesn’t work out or count calories, LOL. She doesn’t mind, though. She’s one of those who would rather live it up even if she may not live as long and may be inviting health problems along the way because of it.

I try to find a happy medium. I’m not going to stop exercising because I like the way it makes me feel and I like being as fit as I can be for my size and age. I’m also not going to stuff myself because I don’t like heartburn or want to open myself up to diabetes and higher cholesterol/blood pressure, but I’m also not going to set unrealistic goals and expect to get skinny and stay that way. I’m 53, not 23.

The dream I didn’t like was where I was thrown in some Mexican jail after mouthing off to some cop down there. Not sure what I said or how long I was to be in jail, but knowing that the wheels of justice likely turned much lower down there than they do here, I figured I would be there indefinitely. Therefore, I was contemplating not eating or drinking so I would die in just a couple of days or so. Not a fun dream at all. :-(

Saturday, January 12, 2019

Decided to post a random picture on my Twitter health account every time I take my vitamins so I know I’m not taking them too soon. If I forget if I’ve taken them, I can see if there’s a pic for the day and the time it was posted as well.

Went to Rite Aid for a few things and then we changed the pig’s cage and cleaned the fish’s filter and heater. The guinea pigs don’t have a circadian rhythm and will sleep a little, then get up, and back and forth. The fish definitely tends to be more active during the daytime, though.

It was a nice day today at 61° so we went for a brief walk when we got back from the store.

I haven’t had any chrome nail polish for centuries so I got a few bottles at Rite Aid in pink, blue and silver.

Now that they finally added some sound files to the Hawaiian course, I’ve taken three or four lessons so far and haven’t gotten any wrong yet. :-)

I also did Duolingo Stories in Spanish last night and German tonight and was surprised to beat my Spanish score if only by a little. Really didn’t think I would do that well with the German! Did I really learn that much of the ugly stuff? I guess I did, mostly thanks to Nane and a few others.

It’s been a surprisingly quiet day and night so far. Last night the planes were back to getting on my nerves. Not as bad as they were last year but they were getting there.

I don’t remember much in the way of dreams lately but it seems I woke up to a woman’s voice telling me something about great suffering ahead. She wasn’t speaking in a concerned tone either. She sounded menacing and evil. It creeped me out enough that it woke me up and I really hope it doesn’t mean anything. Haven’t had any anxiety today or yesterday so that’s good. I’m a little worried I might have a cavity by my bridge up top. No more crowns, though! If there is and she tells me it can’t be filled, I’m going to tell her to just pull the damn thing.

Signed up for a free month of Hulu and was glad to find two additional seasons of Law & Order SVU that I haven’t seen yet.

YES!!! Just got a message from my PCP saying that at this point she prefers me to continue with lifestyle changes instead of starting blood pressure medications. She said my blood pressure readings are good in the morning and she’s afraid with medication it may get too low and I may get dizzy. She concluded by telling me to just continue to check my blood pressure 2-3 times a week and bring the readings with my machine to my next visit.

I have absolutely NO problem with being told I DON’T need medication. NO problem, LOL.

I think I’ve now gone the longest I’ve ever gone without feeling even remotely horny. I miss those days. But they’re never coming back any more than my old figure or vision is so I suppose there’s no point in thinking much about it. It’s just part of aging. I think I’m just one of the few that would be more honest about it. I think women tend to be more open about these things while guys will tend to kid themselves and others. Or at least try to.

Friday, January 11, 2019

My tits are getting sore and I know I’m going to get a period any minute now. Tits don’t lie. Been having backaches as well.

On the bright side, I’m happy to say I haven’t felt anxious today. I don’t know if this means anything or not, but when I first got up, I thought I might be in for a bad day. Shortly afterward, I sat down in a chair and after I did my tapping routine I said, “I don’t know if there’s a God up there but if you think you’re going to torture me with my own mind and body because there’s nothing else going on at the moment to whip my ass with, you’re wrong. Dead wrong. I’m done with this shit and I’m not going to take it anymore.”

Since then I’ve been fine. Is it good or bad, though, this nightly ritual where I have a little wine? And when I say “nightly ritual” I mean whenever I happen to be at the end of my day. I guess it can’t hurt. It’s just sparkling water spiked with hints of flavored wine. Only 5% alcohol as are wine coolers and spritzers. At least the ones I’ve had, anyway.

I’m also happy to say that they finally added some sound files to the Hawaiian course on Duolingo, although the course is still far from complete.

I slept shitty last night. Coincidentally or not, I forgot to put the bamboo plant on the headboard shelf before crashing. First I woke up just because and then the MP3 player died which I forgot to charge. So traffic woke me up several times, mostly the fucking garbage and green waste trucks. My ear was getting irritated from the earbud as well and to think that traffic is going to affect so much of my life for the next 20-something years makes me want to scream. Car stereos, yes, but traffic, for the most part, has never been an issue until I came to this fucking state.

Why do I always have to end up in the noisiest places and always get the flukes and extremes? What were the odds in Arizona that the house next door would be city-owned and rented to welfare bums? What were the odds that the duplex in Oregon would face the back of a duplex with a mother and daughter team going back and forth at all hours of the day and night? These are just a couple of examples, too. We just couldn’t have happened to end up on the other side of the circle or on a dead-end, could we? It wouldn’t exactly be peaceful there but it would be better than where we are.

My groin rash seems to be virtually immortal. Fortunately, it doesn’t itch that much because as soon as I get it under control it flares right back up. I’m tired of all these rashes I just can’t kill! The question is whether or not it’s lichen or fungal. It seems to be common regardless of body size. I know stress can make it worse and I was definitely stressed out yesterday and the day before when I learned my numbers.

Just when I was regretting the pigs and wondering how much of my lung tightness they could be responsible for, which I’m now pretty sure is connected to the weather changes and me being stressed out yesterday, they’re definitely warming up to me. Still probably always gonna give me a run for my money when I go to handle them but they’re definitely more comfortable sitting with me and don’t struggle as much as I’m picking them up.

What’s a little strange is how Rockefeller does all the talking. He was funny because as soon as he heard me come out of the bedroom when I got up early this afternoon, off he went. Blitz, on the other hand, is still pretty quiet. He’s not as brave as Rockefeller but he’s not as timid as he was before. These are probably the only noisy animals I enjoy and they don’t drive me crazy with their squeals and squeaks.

Along with cleaning the fish filter and heater which gets bits and pieces of debris trapped in the suction cups and other parts of them, we’re going to cut cardboard pieces to place at the sides and back of the pig cage so they can’t keep kicking out so much bedding and making a mess.

He’s going to be going to Sam’s Club tomorrow morning like he does every other Saturday. Sunday we’ll probably go out and pick up some things from Safeway. If not, we might go to Walgreens or Rite Aid or who knows where.

Watching a Netflix mini-series called Haunting. They’re said to be true stories but I have to wonder how they prove this. Either way, it still makes for good entertainment.

Been hearing way more planes tonight than I’ve heard so far this year. Please, please don’t tell me we’re going to go back to that shit! Just let me have my nights!

“You don’t think you’re fake?” someone asked me on Ask.

Hmm… Someone I’ve talked to that’s two-facing me? Someone who knows of me? Totally random?

I hope my friends really are my friends. Just can’t help but wonder if I blocked that person, would “that” person be Aly? She suspects Jase has been trolling her there so maybe it was him. People connected to Aly tend to be trouble. That’s why I hesitated to associate with Cam at first. They could turn on each other tomorrow and I could be trolled the next day. These days, though, it’d be much easier to shake him (or anyone else) off as I’m not nearly as public as I used to be.

Thursday, January 10, 2019

His Family:

Marge (the queen), his mother. She married Raymond who died in the mid-90s.

Ray, her oldest son has been dead for just over a decade. His wife was Nora. Kids: Pam, Jackie and Ryan. Grandkids: Jennifer.

David, her second child whom I forgot to mention in my VM. He’s married to Evie and they have a son and daughter, Parker and Nickolena.

Mary (Miss Perfect), her only daughter, married Dave.

Steven, her youngest. He married Carol and lives in the Fresno area. They have 2 sons, Matt and Chris.

Other relatives, mostly cousins, are Cindy, Johnny, Maria, Opal, Neva, Sandra, April, Bonita…

Find A Grave. It hit me all of a sudden yesterday that there was such a site and so I ran his mother’s name and found that Tom was right in suspecting she died years ago. Bitch died in February 2015 at the age of 91.

I finally decided it was time to give a few of his family members, without telling him about it, a piece of my mind. I was unable to locate Steven, Miss Perfect and Dave but I found several others, including David and Evie and their kids as well as Ryan and Jennifer. I sent them all the same message. I spoke from the heart and everything I said was 100% true too.

Here’s where it got strange. I immediately got a friend request from Jennifer and then Ryan. LOL. Jennifer and I even exchanged a few messages. I don’t think she had time to read my message before she replied but I don’t know how with it she is to begin with. She was just a little kid when we last saw her. Ryan is definitely mentally ill and has been on disability all his life.

Anyway, Jennifer asked where we were living now and I told her. Then she sent a friend request, saying she has a son now. Like I care? rolls eyes I told her no disrespect to her whatsoever (she didn’t do anything to us after all, and the only point of sending messages to multiple family members was to up my odds in at least one of them seeing it), but I couldn’t add her. I didn’t think to look up Sandra J, but I also found Cindy, Pam, Jackie, April and a few others that I’m pretty sure are related. The point is that once one sees it, the whole damn family will hear about it which is what I want. I especially want Miss Perfect to hear about it.

I went and blocked everyone I messaged.

The fact that no one in the family, especially Mary, never took the time to look us up and at least tell him that his shit of a mother died, tells me enough about them right there and stamps out any chance of me feeling any guilt for speaking my mind. He may not be reachable but I’m easy to Google and anyone can look me up on Facebook. All these years they could’ve reached out to us just to say, “Hello. How are you two doing?” but they never gave a shit. Ever.

I am seriously considering deactivating on Facebook for a number of reasons. I mostly have no need for it. There are only two more people I wouldn’t mind finding. But I don’t know Rosemarie’s last name, and if I haven’t found Steve by now, I’m not likely to ever find him. So what’s the point of keeping my account? To keep on seeing the same old political bullshit and food posts that only make me want to eat?

At the same time, I’m not sure I want to abandon everyone because I do have my cousin there and some Valleyhead sisters as well as a few good longtime cyber friends that might worry if I were to disappear.

I thought about telling Tom about the messages but I don’t want to worry him. I know how paranoid he gets at times. Personally, even if they all apologized, not that all of them owe us an apology, what would be the point in reconnecting? Tom doesn’t do social media and it would only be a matter of time before I would think they would want us to visit. Of course we would never step foot back in the state that did the horrible things it did to me, among other reasons.

The part in quotes is the message I sent.

“So Queen Marjorie died four years ago, I just learned, huh? The old me would wish her final moments were anything but kind to her but the present-day me feels nothing but contempt, disgust and even pity for a mother who chose to abandon her own son simply because he needed help one too many times. And after he did so, SO much for her while the rest of the family, excluding Mary and Dave, sat on their booties and did absolutely nothing. We lost thousands of dollars buying parts for all the projects Tom did for that woman at HIS expense. She always promised to “get him later” for it but later never came. The way that woman so easily and casually used anyone she could and then dumped them when she found them a “burden” or that she couldn’t benefit from them was utterly APPALLING but not nearly as appalling as her apparent conditional love and concern for her own son and his wife.”

Truly Spiked & Sparkling alcoholic beverages don’t taste that great but they warm me up and relax me. At least somewhat. I’ve really been on edge since learning my numbers that a part of me wishes I didn’t know what they were. Ignorance really can be bliss at times.

My lungs have been tight and I don’t know if it’s connected to the medication, the guinea pigs, the weather, or what. I just know I’ve been a bit more on edge these last couple of days and I worry that I’m on the verge of another vicious cycle of anxiety and will be at its mercy with absolutely no defense whatsoever. Once the adrenaline kicks up in my chest, I have never been able to find anything yet that will stop it. Not anything I do, take, eat or drink helps. I can calm a racing heart but I can’t kill those waves of anxiety once they start stabbing in and out of my chest. That’s when my thoughts tend to get dark and I start to feel hopeless. Like I said a million times, if there is any God up there that plans what happens to us or at least allows it to, what a cruel, torturous thing to do to someone!

Oddly enough, though, I felt better after 20 minutes of “ski blogging.” Plus, I’m having a little wine. Decided to ski blog since it’s been a while since I’ve skied and that way I don’t have to speak louder over the hum of the treadmill. Tom had just gone to bed, even though I’m sure he wouldn’t mind. Especially lying close to an air cleaner that’s always running which would drown me out.

I’m also not happy that after being delayed a day - ONTRAC is always late probably because they couldn’t get in the gate - the guinea pigs are too small for the playpen. Fucking Rockefeller busted right through one of the squares. I forget that they’re skinnier than they look. All that thick soft fur makes them look fuller than they are. Rats can collapse their rib cages and maybe that extends to guinea pigs as well. Hopefully, when they’re full-grown it won’t be an issue. It’s a nice pen otherwise. Cut my hand setting it up, but am wearing the highest quality Band-Aid I’ve ever worn, LOL. It totally fits like a second layer of skin.

I love how they squeak when they hear me coming or they want lettuce, but I’m just sick of the scaredy crap I’ve had to deal with for the most part for over a decade now. When are we going to have a pet that runs to us instead of away from us? When??? The only one here that seems to truly like having me around is Butterboy. I totally believe without a doubt that if he could breathe the air and walk on four legs, he would definitely be happy to see me. He would probably follow me around the house and gladly sit with me. He’s a surprisingly friendly, alert and intelligent fish. He just has that air about him that says, “Hello there. Nice to see you” when I walk into the room.

The guinea pigs don’t mind being held but not without a fight first. From my experience and from what I’ve read in pet forums, it’s common for guinea pigs to run when you go to pick them up. But once you’ve got them securely held, they’re fine.

Still nothing from Campbell’s and now I wonder why they really wanted my address. I definitely don’t need coupons for their cans of plastic anxiety soup, so I wonder what they really had in mind. To try to sue me for bashing them? Good luck with that, Campbell’s.

I was browsing YouTube when I randomly stumbled across a video on water fasting. This woman claims she did it for 21 days and that the first couple of days she was hungry as hell and felt weak and cold. It’s not only supposed to be a quick way to lose weight but is supposed to be good for your skin and hair and detox your digestive system and things like that.

But I still see the same problem I see with any other diet. Once you start eating again, the weight returns. You pretty much have to live a good part of your life on a diet if you want to lose weight and keep it off. If you can do that, you’re amazing. If you can’t, you’re human.

The Revenge series was going slow, so I moved on to something else. Watched the movie The Strangers on Netflix and it was great.

Amazingly, I didn’t hear the loud car at all yesterday but just after dark it came in and left a few minutes later. Probably to pick up rent money or food from its enabling parents. So, so glad that at least the planes haven’t been driving me as crazy!

I was going to use my first Bubbly account for generic things and the second one for things I would rather Aly not hear if she’s checking every now and then but was unable to log into my original account. Personally, I’m not finding Bubbly much fun anymore, so I don’t know that I’m going to bother using either account.

Wednesday, January 9, 2019

Went to the lab yesterday and was able to request Shannon. Took her a minute to remember me, but I slowly came trickling back into her memory as we chatted. She had no trouble drawing a vial from the crook of my elbow since I hadn’t just gotten out of bed with not enough time to guzzle water beforehand.

When I got up at 10:30, I took my meds, fed my pretty fishy and piggies, then found my lab results had been sent just 4 hours ago.

T4 - 1.4 (normal)
TSH - 7.50 (slightly high)
T3 - 3.2 (normal)

Call me emotional, dramatic and a bit immature, but I couldn’t help but burst into tears of both delight and dread when I saw the 1.4. I was surprised. I was expecting 1.3 and a TSH around 11.

It’s pouring now as we await the playpen.

LOL! I just got up, stepped into the hallway to comment to Tom in his office about how hard it’s pouring now, and Rockefeller heard me and “called” for me. At least I think it was him. Blitz is still quite reserved.

Ah, rain stopped as suddenly as it started but I can hear it rolling off the carport and patio roof now. Oh, here it goes again, just not as hard.

And that damn car? It came and went yesterday morning around 10, returning just minutes later to spend the entire day here. Didn’t leave till 8. Haven’t heard it since getting up so it’s probably here.

Just got called for a second serving. Damn, these things are serious lettuce whores! I forget just how much of the stuff they can inhale. Gotta double up on greens. They eat way more than rats.

Anyway, other than trying not to think about the inevitable return of my anxiety, even though the particular type that’s been plaguing me on and off for the last couple of years is now looking like it’s not connected to the medication, I messaged both doctors at 1 with my results. It didn’t take long for Dr. A’s to appear as “reviewed,” but Doc O hasn’t gotten to hers yet.

Tuesday, January 8, 2019

Was reading someone’s journal on Prosebox that mentioned shopping online at Cannabis Cowboys. They’re in Canada and so is the site. They seem to have all kinds of things for all kinds of physical and emotional ailments, and while some of them seem interesting, I’m not sure I would have the guts to experiment with any of them. A glass of wine before bed is one thing but I would see this as medication with potential side effects. Plus, I can never know what may not be good to take with the medication I’m on although there really isn’t much that can’t be taken with Levothyroxine; just usually not at the same time.

I’ve also seen in Andy just how bad marijuana can fuck up one’s brain. If I think I have memory issues now…

Going to the lab in the late afternoon and worried about my results. Today was one of those days I woke up deciding my skin and hair were too soft for me to be that hypo. But then there are times I worry my TSH is still high because of how good I’ve been feeling with absolutely no skips in just over six weeks. I worry also because of the way 50s usually brings my TSH down to 16, not 33. So I’m afraid my thyroid might have died off some more which would mean that if it was in the teens I would have to up my dose which would absolutely terrify me. I have suffered so, so much on and off these last four and a half years that I don’t want to do anything that might rock the boat.

Each week that I go without anxiety, I wonder a little more if the Amberen may have had more of a hand in it than I realized. I only tried it because they claim it has no side effects and I only found one or two complaints of increased anxiety.

My HR spiked to 110 yesterday morning, but it was likely because I’d just gotten out of a hot shower. It’s been averaging between the high 70s and low 80s which is wonderful. :-)

I don’t think I’ve ever had pigs this timid before and I’m really starting to believe there is as much of a pet curse on me as there is a noise curse. Ever since losing Tinkerbell. I’m not sure I believe in the afterlife but it’s like she’s out there and she knew she was queen and is jealous of any furry pet that might steal my heart.

Ah, but Tinkerbell, sweetie, if you’re out there, you will always be my number one!

Seriously, this is just ridiculous! I’m surprised I haven’t been pissed or shit on as is common when rats get scared. Rockefeller does make happy talk when Tom reaches into the cage and pats him, so he definitely likes him. He’s getting a little easier to handle but they still act like we’re going to kill them when we reach for them be it to pat them or to handle them. At least they’re eating well. Tom said they were playing this morning before he left for work.

We ordered a playpen for them and some lattice balls with bells in them that cats play with. I’ve seen videos with guinea pigs playing with them and it definitely seems like something they would like if they could ever loosen up and get more playful. The playpen has panels to create a walled-off area. There is no floor to it. But this way they can have more space to run around an hour or so each day. It wouldn’t work for rats because a rat could just climb or jump right out of it. I thought this would be a good place to sit with them since I’m small and where they could play with the balls. Even though they have a good-sized cage, the balls would roll easier on the carpet than on their bedding in the cage.

We also restarted the bedding subscription but we’re only going to get one bail a month.

That loud car has come around every day without fail. Yesterday they were only here once and for 15 minutes but still, why can’t this loser visit his parents once a week like most people?

Just when I think the planes are going to start driving me crazy again, I only end up hearing a few. I wasn’t up that late last night, though, and I’m sleeping in the early mornings so they could be worse than I know. I’ll find out soon enough if they’re back to being as annoying as usual.

Started my 8th book since joining KU. Definitely going to stock up on Willow Rose books after reading the few I downloaded after catching up on the Jon Athan books I wanted to read.

Started Revenge last night which is an eight-book set and is estimated to take nearly 46 hours to read. It’s about a black girl (I guess I’m a hypocrite for pointing out her race, LOL, which I hate when others do) who gets gang-raped by 10 rich white guys. She goes to medical school so she can seek revenge without leaving a trace. Definitely my kind of book as I love revenge stories.

Last night I had another one of those Valleyhead reunion dreams. I was showering before dinner in a community bathroom with several toilet and shower stalls. I chatted with Marie briefly after getting dressed and placing a couple of strange dolls in a chest or a box. Then I quickly texted someone and headed in search of the dining room. I asked this guy for directions to the dining room and he started giving me a hard time about it. I said something like, “Yeah, yeah, just tell me where it is.”

But then I found it on my own. It looked like a nice restaurant more so than a dining room. They had large tables and long booths with regular waitresses.

I saw people I recognized, including Kate Jackson, who was still young and hot. On one side of the booth sat three or four people with fewer people being on the side Kate was on. Those on the more crowded side were figuring out how to make room for me when I said, “Maybe I just won’t eat.”

But then someone suggested I sit by Kate, so I happily slid in next to her. Kate hugged me and gave me a kiss on the top of my head and I thanked her for being there for me earlier. I guess we had a private chat and I was grateful to her for it.

Sunday, January 6, 2019

Stumbled across an article on why the Keto Diet is worthless, and I agree. There are no magic foods or food combinations for weight loss, otherwise most people would be thin. It’s all about calories and I’m way past the point in life where my calorie intake has to be so low that I just couldn’t stand it short-term let alone indefinitely. Even if I could be 30 pounds lighter at the snap of my fingers, I’d never be able to keep it off. I’d rather just use common sense, keep active, and accept my aging body as it is and as it was meant to be. As long as I’m not severely obese, I’m okay with myself and with not trying to be something I’m not meant to be.

Finished watching Inside the World’s Toughest Prisons. While I’d hate to be in prison anywhere, Norway is the place to be if you have no choice. They’re single-man prison cells are like hotel rooms and the place isn’t filthy and overcrowded like in Costa Rica, for example. The prisons have no bars, have their own supermarket, you can’t get anything longer than a 21-year sentence, and the staff is encouraged to be friendly with the prisoners. Their attitude is that if you treat people like animals, you get an animal and that’s what you’ll be releasing back into society someday, and I totally agree. I mean sure, some people are born animals no matter how much dignity and respect you treat them with, and I personally wouldn’t like the idea of my murderer living in such a nice prison and being treated with the same kindness you’d treat a guest in a hotel with, but they definitely have a point. It’s why most abusers were abused, after all. People do tend to follow the examples set for them.

They also believe it’s pointless to make their punishment any rougher because being there in the first place is punishment. Right on again. Back when I was in jail I wished they would just let me do my damn time, even though I knew I didn’t deserve five minutes of it, and quit with all the bullshit along the way like the deliberately cold showers, cellmate shuffling, and barely edible food.

“We don’t want to make it fun for anyone,” one male DO had said.

Oh. You mean just being forced to be there and away from our homes, loved ones and pets were supposed to be “fun” by itself?

On the 4th episode of You and liking it very much. I was wondering when Joe was finally going to kill Benji and kind of hoping he would too, LOL. Didn’t care for the uncalled-for and unnecessary comment about Benji being the so-called “poster boy for white privilege.” You know, the one that doesn’t exist in 98% of the country? Do they realize just how offensive such comments are to those of us who have personally been victims of reverse discrimination? And yeah, there are more of us than anyone wants to believe.

Why do people have to refer to one’s color in the first place anyway? I’m tired of race always having to be pointed out whether it’s black or white. Can’t we just say “a person” or “a woman” or the person’s name and leave it at that? Really, enough with the race references! My husband’s name is Tom. Oh, he’s white, BTW. Now, did I really have to point that out? Is it necessary that people know that as if his color somehow defines who he is as a person?

Guinea pig update: The pigs are continuing to be super timid and I really hope I didn’t make the wrong choice when picking them out. I’m seriously coming to wonder if I’m meant to have timid animals as much as I’m meant to live in noisy places. It seems so. I just can’t catch a break when it comes to pets! The damn fish is way braver than they are for God’s sake, but the fish isn’t a warm, soft cuddly animal. In this state, only Tinkerboy and Sugar were friendly and sociable, then Sugar had a stroke. Hopefully, they’ll come around a little more, but I don’t know. Rockefeller was more curious today and started to come up to me, but he would quickly chicken out. They’re not quite taking food out of my hand but they started nibbling on some hay and lettuce as soon as I put it in the cage earlier today.

We had to run out and get a couple of roller bottles because these idiots were overdoing the swivel heads and wasting water when they’d get drinks.

Earlier we ran out to Safeway and got some things for them as well as stuff for us during what’s been a very wet and windy weekend. Let’s just say I haven’t had to deal with landscaping and motorcycles but just some loud traffic. Still, I wish I could jump in Butterboy’s tank and have my world be 78°, too!

Stage 1 is in the lead once again at 6 to 5. It might be a tie again when I do my end-of-the-day BP reading.

Aly’s other Twitter account is public again and Molly keeps changing handles.

Saturday, January 5, 2019

After waking up feeling a bit PMSy based on a little bit of soreness in my boobs, a couple of extra pounds in what seems to be water, and increased hunger along with a few scattered backaches, two little piggies went home.

We arrived at Petco as soon as it opened to increase our chances of them having guinea pigs in stock. The first two we looked at appeared to be brave and full of pep. They were munching on hay while “popcorning,” something guinea pigs do when they’re happy. I liked their colors but didn’t like that they were mostly hairless. I’ve never liked hairless animals of any breed. Even though they seemed to have great personalities, no one wants to have an ugly pet. Or at least what they personally don’t find pleasing to the eye.

Nearby were a couple of much-shyer American guinea pigs with the short fur I wanted. They were hiding in their burrow and weren’t too thrilled to be fished out of their tank but I have had some guinea pigs start off on the shy side that warmed up to me within a week or so. So hopefully I didn’t make a mistake in choosing appearance over personality. They have nice soft fur and one is a little older than the other. One has a mix of brown and white while the other has black and white with some brindle mixed in. They’re both males and were $40 each.

We got some vitamin C drops for their water as well as some chew toys, hay, and regular food. They’re on the top part of the cage. If they seem to be able to get up and down from the upper shelf, then I might open them to the lower level as well. Some reports say climbing ramps is good exercise for them while the guy in the store said that multi-levels aren’t good for them because they can’t bend their backs in the way rats can, and that much is true. They’re not nearly as flexible as rats. However, I think they can maneuver the ramps but definitely not climb the walls like rats can.

Unable to come up with names for them I picked their names using a random pet name generator. So the little guy is Blitz and the bigger guy is Rockefeller. I’m letting them get settled in while periodically going into the living room to pat them and sometimes pick them up. They’re still very timid and Rockefeller screamed at me once, LOL.

Lots of rain and wind today, especially wind. It’s just cold and miserable overall and I really wish we were someplace warm! We’re enjoying our time together, though, and just hanging out doing this and that. We replaced some of the betta’s water and now we’re doing our own thing.

Friday, January 4, 2019

I am so SO fucking sick of the loud Subaru visiting not once but twice a day. You may as well live here if you’ve got to see your parents that often. I wish to hell this attention whore of a cock would get in an accident and total the fucking thing! I really do. For 3 fucking years now I have listened to this thing come and go hundreds of times and I’ve had enough! I know, though, that no matter where I lived there would always be some source(s) of annoyance. For the 5-6 more years we’re here, there’s no way this little fuck will give up that car, and I wouldn’t be surprised if there were more motorcycles each year.

Another thing I was surprised to hear after so long was Bob sawing but fortunately, it didn’t last long. Really hope he doesn’t go back to that shit on a regular basis. Just because we’ve been neighbors for over half a decade and have come to know and like each other doesn’t mean I want his noise penetrating the walls of our place. I don’t push my noise on him.

Almost done watching the complete collection of Forensic Files. Think I’ll try this Bird Box next that everyone’s been raving about. Plus, there are new episodes of Inside the World’s Toughest Prisons and I want to get back to You as well.

My HR has been amazingly low whenever I take my blood pressure, ranging between 75-81. Usually, I’m 85 or higher. I asked Tom if I should be worried and he said that when I usually check my HR, it’s because it’s high, so I’m probably like this more often than I realize. I sure feel good! I dread the day the anxiety returns but it always does so I know this calmness won’t last forever.

BP and HR readings so far… Systolic, diastolic, HR:

Jan 03, 2019. 02:06 PM 132 83 77
Jan 03, 2019. 02:19 AM 122 85 77
Jan 02, 2019. 12:27 PM 135 85 78
Jan 02, 2019. 12:13 AM 129 90 80
Jan 01, 2019. 10:35 AM 145 83 81
Jan 01, 2019. 01:05 AM 129 81 76

Not liking how there’s a sticker on my new medication bottle saying it’s the same medication I’ve been taking. The last time I saw that sticker was when they gave me the JSP brand and a week later I was anxious as hell which was just too coincidental. Yet I don’t see anything different. Still looks like Sandoz. Same shape and I’m pretty sure it’s the same color too.

Last night’s guinea pig-hunting dream wasn’t very promising. I would prefer an American guinea pig for its short hair. But in the dream, I went to the bathroom in this pet store and then returned to find the guy who worked there chatting with Tom and holding a box with two Abyssinians that were very light gray in color with some white. I asked if he had any Americans and Tom said, “I asked him that.”

The guy said he did but I’m not sure what he said next.

The planes haven’t been bad this morning but the loud car has already made its first of 2 or 3 trips in. Who the hell not only visits their parents this often but at 7:15 in the morning? So yeah, I think they’re doing some work for them because how else can the cock support himself?

Later…

Turns out that Virginia did have a heart attack when they took her away in the wee hours of Christmas Eve. She’s been in rehab ever since and is expected back home Monday. Bob said a guy was coming to install handlebars in the shower.

Poor thing! How sad and scary. Makes me definitely rethink getting old once again.

Christiane replied to my message wishing her a happy New Year. She said she’s going skiing in the Austrian Alps. Now let’s see her surprise me with a message for once, but you know what? I’m sure I’ll never hear from her again as long as I don’t message her first, and I can’t see myself doing that again in the future. Like I said, my one and only New Year’s resolution is to ditch the one-sided friendships and ignore those who don’t want anything to do with me.

What else is going on in the neighborhood? Not as much landscaping today but the loud car was here for 3 hours and I’m guessing it’s going to return any minute. I really need to try my influencing thing or some kind of spell to get rid of them. While I certainly wouldn’t want it to kill them, they need to be incapacitated for a while. Totaling the car wouldn’t do much good because someone that desperate to be heard and noticed is just going to turn around and replace it with something just as loud. I’m sure their parents will be happy to help too, as they seem to enable them to live such a slacker lifestyle to begin with.

I was looking at affordable, or at least hopefully affordable, waterfront mobile homes along Florida’s coast. It’s definitely going to be hard to get something in our price range that isn’t too old, too small or both. I would prefer to look out over the ocean but there are other water views that would be pleasant to see from a lanai or something like that with canals and lakes. It’s Florida, so there’s water everywhere. Don’t know for sure that that’s the state we’ll end up in but that would be my guess.

Went through some of my collectibles today and will definitely be getting rid of some older pieces. Cheap little plastic pieces and pieces that are chipped or broken or that I’m just sick of. Twinkle, my 22” fairy elf is now in the trash as I’ve definitely had enough of her after 15 years or so. 17 years, to be exact. Just checked my old journals. Funny as I got her almost 17 years ago to the day. Definitely a cheap, poorly made doll but she served her purpose. I removed her outfit before dumping her which wasn’t her original one but something I got from the Goodwill. Hillary can wear it and probably a couple of other dolls too. Not sure I really want to get rid of much of my collection unless I had to but I don’t expect to display most of it in the next place, wherever it is. I’ll just store them in plastic bins.

Tom is going to prep the cage when he gets home in case we do find a guinea pig or two tomorrow, and I sure hope we do! The trays, which are a bit big and bulky for me to handle, need to be hosed down. I attached the water bottles and a spare hammock. At the store, we gotta get hay, GP food, vitamin C drops, and wood chews.

Whenever we find one, I really hope it’s friendly and not timid. The thing is that guinea pigs tend to run and try to hide when you go to pick them up from their cage even long after they’ve gotten to know you and seem to be quite comfortable when they’re hanging out with you. Piggles in Phoenix used to do that and I found it annoying, and as funny as this may sound, it was also a bit insulting. I couldn’t help but take it personally after treating him like a king. Same with the last trio of rats. They were constantly acting like I was regularly beating the shit out of them. I do miss some guinea pig traits, though, like their happy chatter when being patted, squeaking for food…

Thursday, January 3, 2019

Heard a couple of planes this morning but nothing major yet. I’m sure they’ll be in full swing again soon enough just like I’m sure that loud car will zoom by the house in about three hours. They’ve got to be working for their parents somehow. They obviously don’t have any other job yet someone’s got to be paying for wherever they’re living, their cigarettes, and that fucking car.

While rats are the cutest and the smartest of the rodents, I don’t have the energy most days to give them the attention they demand and there are no guarantees that I’m ever going to get my energy back to where it was. It’s a fact of aging… Weight and blood pressure go up, energy goes down. Still hoping the blood pressure medication will give me more energy, whenever I start it, but I can’t know that for sure.

Mice, hamsters and gerbils may be cute but they’re out of the question because they’re messy, smelly and stupid.

Okay, that makes five planes in less than an hour and I’ve had enough, so on goes the air cleaner. Will probably ask Alexa to have sleep sounds play a random background sound as well since traffic, mowers, blowers and other shit is going to start in about an hour anyway. Just asked her. She chose “Fountain.”

As I was saying before I was distracted, due to lack of energy for rats and not finding much good other than having something cute to look at in mice, hamsters and gerbils, I was thinking of getting my second favorite breed of rodent which I’ve had many of, just not for a long time - guinea pigs! Not sure if we’ll get one or two but we’re going to check out some stores this weekend.

I’m already getting excited about the idea! I thought a guinea pig might be nice because they don’t require as much energy and attention but they’re smarter and more sociable than mice, hamsters and gerbils. They have some traits about them that are both better and worse than rats. They make better cuddle buddies compared to the very animated rat, but they shed way worse than rats which is part of why I prefer short-haired guinea pigs like the English or American guinea pig. I’ve had Abyssinians and Peruvians and while they may be cute, I would still prefer not to get a long-haired guinea pig. The fur gets tangled, and their turds and bedding can get matted in it as well. I kind of miss the sounds they make, too. I work far enough from where the cage is so their screaming wouldn’t bother me. They don’t usually scream unless they’re hungry anyway.

As long as we don’t get one that’s overly lazy like the last one we had, it should be able to climb the ramps to the upper levels of this cage easily enough. They just couldn’t climb the walls of the cage the way rats can. They don’t have the agility and the thinner bodies rats have or tails to help with balance.

So I thought a guinea pig would be a good compromise considering my current energy levels. It would also probably be gone by the time we moved.

Wednesday, January 2, 2019

Ran out to Walgreens yesterday and it was just a degree above freezing. I’d kill to be in Hawaii or Florida or someplace warm now! I’d especially kill to live in this particular spot I noticed when looking at Google Maps at the park my parents lived in which I visited twice in my twenties. I wasn’t kidding when I said they lived high off the hog while I struggled, once having to steal tampons just to plug up my fucking bleeders.

My parents’ old place is in an absolutely gorgeous location, and some of the homes have spectacular views of the ocean. There was this one spot I would kill for because it’s not only at the end of a dead-end, but you have woods on one side and the ocean on the other. Being on a dead end doesn’t always do you much good if you’ve got a busy street running behind you. The street in front of us and on the side gets a moderate amount of traffic but the one in back gets an enormous amount. The park they lived in is also much smaller than this one so you’re not going to have as many residents, delivery trucks, visitors and caretakers coming and going. You also don’t have as much landscaping noise because they don’t have trees that lose leaves and make a mess as we do here and they pretty much mow everyone’s grass almost all at once. Here it’s up to each individual owner to take care of their own lot. There, the residents mostly only care for things like if they want to plant a rose bush outside their bedroom window or something like that. Even garbage day would be so much quieter there! Because I’m in the middle of such a maze, I have to listen to them wind in and out of so many circles, streets and dead ends. There they would just come and go like everywhere else I’ve ever lived.

When I would be at the beach at our summer cottage in Old Lyme, Connecticut which was just six cottages from where the sand starts on Breen Avenue, I would look across Long Island Sound and wonder exactly what was out there on the New York side about 10 miles away. Well, thanks to Google Maps, I could actually look and see and finally settle that curiosity. I could have done this years ago but only thought of it last night. So I looked and found out. There’s a lighthouse across the way and also some houses which it’s definitely safe to assume that only rich people can afford. There’s a place called Plum Island too, that few people if anyone seems to live on. I guess they mostly do animal research there.

What’s amazing is how much everything looks the same at the beach. The cottages haven’t changed much and I was surprised to find the vacant lot diagonally across the street from our cottage still vacant. I would have thought they’d have built something on it by now.

Anyway, I would LOVE to end up at the end of a dead-end with only one neighbor but I know that’s just a dream. It’s like something up there totally wants me to be in the middle of as much chaos as possible but like it or not, I’m used to noisy places and if that’s what’s as meant to be as it sure seems to be, then that opens up a lot of options for us since 98% of the places would be noisier than that dead end. Who knows, though? If we were suddenly in a place like that and I really am as cursed with noise as I’ve suspected I’ve been for a million years now, then whatever is cursing me would just have some insanely loud boats or planes going by all of a sudden for me to have to listen to. Also, even if we could afford it, there’s no guarantee that the place we want would be for sale to begin with. I would still take a fifty-year-old place in that spot rather than a brand-new one in the middle of a circus. It would be so ideal! We’d be so much more out of the way of things yet wouldn’t have to drive 45 minutes to get to civilization. Yesterday was pretty quiet but I’m sure I’ll be in for tons of landscaping and traffic today. So my noise-canceling headphones will definitely get used.

I would always totally support anyone who wanted to go on a diet and all that, and from what I’ve read on Prosebox, it seems the top two New Year’s resolutions are to either quit smoking or to lose weight, especially to lose weight. To each their own but I still don’t see the point in nearly killing myself for such minimal results that are only going to come undone in no time. I just can’t see myself having 1000 calories or less every day indefinitely and then not being able to eat much more in order to keep the weight off. I’ve learned through time that striving to be healthy is much more important than being skinny. Even Nurse Jennifer pointed out that the numbers on the scale aren’t exactly an indication of one’s health and she’s right. I’d rather keep my 30 extra pounds and just eat sensibly (and enough) and keep active. That way I shouldn’t gain any more. Most older people are heavy for a reason, though. If they could just lose it and keep it off, they would.

I misunderstood how the live health site works. I thought I could talk to a therapist instantaneously if I was alone when a panic attack hit but no, you still have to schedule an appointment. You can talk to a medical doctor right away but not therapists.

Tom reminded me that it’s totally up to me whether or not I want to schedule a video therapist appointment, see Stacey, or not see anyone at all. He insists I don’t worry about the time and money.

I think for now I’m just going to schedule the shrink later on this morning and forget about the therapist, video or not. I honestly don’t see what more they can do. As Dr. O said, I can’t just “talk this out.” The anxiety. They’ll always be there if I change my mind later on. Right now I’m just dreading the day the anxiety returns. I’m also worried about my upcoming lab results. This Friday will be 6 weeks on 75s, and even though how I feel is what matters most, I worry about my numbers being too high. It would make me anxious just seeing my T4 hit 1.4, but at the same time, I’m worried my TSH is still high.

Just scheduled the shrink appt. I think it’s pretty sad that it takes 8 fucking months to see one. I expected April or May, not August 29th.

I created a second Bubbly account since I ended up regretting telling Aly about it since I have no way of knowing if she’s curious enough to follow me there. Especially since I’ve learned that if you’re not logged in it won’t trigger the listen counter. The funny thing is that when I got the welcome email, I was the first of three people it recommended I listen to, LOL. These days I prefer people only to know what I tell them directly and I feel like I can speak more freely with this other account. There’s always the chance that Aly or Kim could be browsing users and happen to recognize my voice since I’m not using colorful pictures they would normally associate me with. If they do, though, they do. Until then, although I may never know if they do discover it unless they tell me, I feel like I can be more open.

Open about people like Aly. It’s quite a coincidence that while she says she no longer feels a need to protect tweets on the Twitter account we’re connected on, she goes and protects her other account. Now, why do I have a feeling it’s because she knows I’m following her there? She probably didn’t do it as soon as I slipped with the band name I shouldn’t have known cuz she figured that’d appear too obvious if she did.

Fine, let her say nasty shit about me that she doesn’t have the guts to tell me face-to-face in a manner I don’t see it in. Still wonder if I’m one of the ones she was considering toxic and in need of getting rid of, and while I prefer us to remain friends, if she dumps me, she dumps me. There won’t be a third reconciliation, though, if she does. She hasn’t given me any indication that she’s back to considering me as “not having anything to offer as a friend” or “bringing her down,” but she doesn’t always say what’s on her mind either. We haven’t been arguing about anything but who knows what she’s thinking? All I know is that if I’m making any New Year’s resolution at all, it’s that I resolve not to bother with those who don’t want to bother with me. You dump me, you lose me forever. End of story. And no looking up and reaching out to people from 20-30 years ago to say hi that never do the same to me. Let’s see someone else look me up for a change!

Tracking my blood pressure on ccctracker.com/aha and it seems to be an easy and convenient tool that even Tom created an account to track his as well. I like the way it also lets me record my amazingly good HR lately, and highlights the numbers with different colors, depending on if you’re normal, elevated, stage 1, stage 2, or in crisis. I can also create a PDF file to print copies for my doctor in March.

Had a dream involving a couple of younger ladies and I’m guessing I was young, too. Many of us, including myself, were suddenly displaced due to an apartment building either closing down or becoming inhabitable for some reason. A flaky girl with hot pink hair promised to let me stay with her before some kind of event that was going on that night. Not sure if it was a holiday or maybe it was just Saturday night and everyone was in a partying mood. It seemed like we were at some kind of outdoor mall. The weather was cold and crisp and there were many shops and eateries that people were milling in and out of.

I eventually lost track of the pink-haired girl who was supposed to give me a place to stay and ended up talking to a quieter, more conservatively dressed blond girl who said I could stay with her if the pink girl didn’t come through. I was so grateful that I promised to clean her place and give her a foot or back massage anytime she wanted. She didn’t say anything to that though I got the feeling that she liked me and was almost glad the pink girl wasn’t likely to make good on her word.

Deciding to make one last-ditch effort to locate the pink girl and find out what was going on, I told the blonde girl I would check this particular store out and then let her know if I could learn anything.

The blonde girl thought she should be the one to go in and see if she could find out any information, thinking the pink girl would be more likely to be more honest that way. She asked me for my favorite kind of gum as an “excuse” to enter the store.

I guess pink girl must have bailed because next thing I knew I was in the passenger seat of the blonde girl’s car as she drove down a dark and nearly deserted street.

Again I thanked her, saying it would have been too cold to be homeless that night.

Tuesday, January 1, 2019

Citrus Heights, CA Age: 53

It’s been wonderful starting the new year off without all the damn planes but I’m sure they’ll be back in a day or so. Especially if it wasn’t just a holiday thing. I don’t know, maybe they built another airport closer to us. I’ll find out soon enough because they’ll be back at it late tonight or early tomorrow morning if it wasn’t just about the holidays.

Saw Nurse Jennifer yesterday and she wasn’t the one I thought I was going to be seeing. She’s an Asian woman I haven’t seen around the place before. Saw a couple of other nurses I recognized since I’ve been there 50 million times already but this is the first time I’ve seen Jennifer. She was a nice lady. She too, weighs about what I weigh and doesn’t look it because she’s active and fit.

She looked at my beautiful spreadsheet with my not-so-beautiful numbers and agreed my morning numbers aren’t too bad but my afternoon and evening numbers are high. Anything over 140 is worrisome and I have a lot of readings in the 140s-150s. 120/70 is optimal, 130/80 is our goal, but 140/90 is definitely high.

She gave me a sheet of paper with tips on reducing blood pressure and the best way to take BP readings, most of which I already knew.

I asked if high blood pressure could be causing my fatigue and dizziness and she said it definitely could because the heart has to pump harder which makes you tired, and because things can’t circulate properly, this can leave you dizzy. I could also have issues with the crystals in the inner ear.

The doctor, who won’t be back until Wednesday, must have known I would be coming in with shitty numbers because she decided I should go on a low dose of lisinopril. Tom was with me and he had forgotten the name of the blood pressure medication he was on before losartan that caused him to cough all the time. But as soon as he heard the name, he knew that was the one that made him cough. I’m so glad I took him in there with me! Jennifer did confirm that coughing is a side effect of lisinopril.

So I asked if I could try losartan instead since Tom hasn’t had any problem with it. He’s actually on the 2-in-1 that has a diuretic along with the BP medicine. I told her I had a medication phobia and that while it would be scary either way, it wouldn’t be as scary if I tried that instead. She said she saw it listed that I have a medication phobia.

She’s going to run it by the doctor and I’m guessing she won’t have any problem with trying me on losartan. Really REALLY hope it helps with my fatigue and dizziness!!! Polly said it helped hers and she’s been on blood pressure medication for years. It’s just that I woke up tired and dizzy, as I do most days, and my blood pressure was almost normal at that time. So does that mean there is no connection or what? I guess I’ll find out soon enough but not until the end of the week.

Wasn’t impressed with Excel or Google Docs spreadsheets so I made my own in Word and will be keeping a record of just my morning and nighttime readings.

For now, I’m going to enjoy the 77 days that I’ll be appointment-free!