Tuesday, March 21, 2017

Although Sense said my sleep score was only 76, I actually slept well and feel better rested than I did yesterday. The problem is that it thinks I always sleep at night. Also, if I relax in bed for a half-hour listening to audiobooks, that confuses it as well. We’re definitely going to return it as soon as we get a box to ship it back in, and let them know it doesn’t work for people with sleep disorders.

I realized what element is missing from the sound machine that I had in Oregon that allowed me to sleep with all those damn car stereos they had up there which seemed more in abundance than the motorcycles we have here. The road is closer to the bedroom here, but as most people know, car stereos are ferociously loud and just as obnoxious as motorcycles, if not more. Yet I managed to sleep through them on account of what I’m pretty sure was the air cleaner we had on the headboard shelf. This was an air cleaner we got in the late 90s and it was loud and sort of vibrated anything it sat on. Well, I think that slight vibration is what helped drown out the vibration of the bass thumping down the street. But they don’t make them so loud and vibrant these days. They want everything indoors to run quieter so we can hear the world outside which only gets louder.

What’s the point of requesting a new appointment online if they’re just going to call and ask you to call them to schedule one? Most of us prefer the convenience of the digital world, not old-school phone calls. I thought they would reply to my message request for an appointment with a date or a handful of available dates to choose from. But if I’d known they were just going to ask me to call to schedule I would have done that from the get-go.

Also, what’s the point of telling someone to call you when you don’t answer the phone? I tried to get through twice but they kept me on hold forever and I finally gave up. I’ve never had that problem with these people before. Last night I noticed I started burning down there after a scheduled steroid treatment and today the burning is worse. So if I can ever get through to them, I’ll ask what to do about it, but I’m sure that whoever I talk to will tell me they’ll ask the doctor about it and then I’ll never hear about it unless I contact the doctor online.

I’m just tired of having one problem after another! How am I ever going to slow down these appointments when all I do is have problems? Seriously, is there a drug in the world I can take without issues stemming from it? This is a topical medication. I probably really did use too much, though, those times I felt fatigued and thirsty afterward. You really do have to use an ultra-thin layer of the stuff. From what I read, it can occasionally go through the skin and into the bloodstream, which is probably what happened.

On the positive side, I enjoyed my walk. I went out when the sun was down real low but not blinding. Hope I get to do it again soon. Rarely do the weather and temperatures line up with my schedule and energy levels. I’d be able to mix in more running more often if I could just be more regular about it. I’m in good shape, yes, but I could be in even better shape if I could get out there more. At least I only have one section left to clean in here because I doubt I’ll sleep well tomorrow. Then again I might because there shouldn’t be motorcycles due to the rain. But if I’m tired, or worse… anxious, at least there won’t be much more to do.

I had a dream I was walking through a grocery store alone. I passed by a little girl with her parents and out to a parked bus with several older women waiting around it. Half of them wore these white robes. My dream self suspected that it was for some kind of religious ceremony and I wasn’t sure if I wanted to get on the bus or not because I couldn’t get anyone to tell me where it was heading.

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