For the first time since his birthday, I had great energy yesterday. Never had to lie down once. Even though I didn't wake up as tired as I could have today, I still ended up napping. It's a reminder that no, I'm never going to get better, and yes, having good energy is going to be a rare treat. I won't see another day like yesterday for a week or two.

He did some research and found out why Fitbit could be telling me that I sleep great most of the time. It's because for an hour or two before I actually sleep, I lie in bed listening to audiobooks. So I'm gonna make a point of getting in the habit of not putting my Fitbit on until I'm actually ready to sleep, just like I do with the CPAP.

I know this is a really short entry, but there really isn't anything else going on.