Friday, June 26, 2009

Not at all surprisingly, everything on the internet is Michael Jackson this, Michael Jackson that. Meanwhile, Farrah’s already old news. I can’t believe the world is honoring this psychotic nut who molested children as well as put his own kid in danger when he dangled it over a balcony. And that’s just a fraction of the shit he’s been involved in.

I do agree, however, that he was one hell of a singer and dancer. These days everything’s based on looks. I myself could easily outsing a lot of today’s singers, except for a few like Beyonce, Jewel, Rhianna, Christina and Mariah. But Paris, Britney, and a lot of others are barely even so-so.

Woke up to find that I’m back to 125 pounds. Rode the bike for about 25 minutes and burned 110 calories. I think it helps to be able to keep track of the calories I’ve burned as it enables me to gauge my progress better this way as opposed to concentrating on time, speed or distance. I can clearly see that I wasn’t burning nearly as many calories as I thought I was when I was running. I thought I was burning about 200 calories in 20 minutes, but now I see I probably was barely burning 100. I still don’t know if I’ll ever get under 125 pounds, but if doing this is going to keep me fit and from gaining the lost weight back, that’s good enough for me.

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