Yesterday I was tired but ended up perking up in the middle of my day. Today I awoke with better energy than yesterday, but I went out walking briskly for 10 minutes or so before the sun rose, and I even did a little bit of light jogging for half a block. That kind of drained me. It's nice seeing traces of my old self return, but I'm also still seeing traces of CF.

I'm going to take Vitamin D daily and see how it affects me, and tomorrow when we get groceries, I'll have a Brazil nut each day. Rhonda, who said I looked nice the day we met (even though I don't know why, lol), said it wasn't good to add too many things at once, and I agree. 

My weight still isn't going back down, but I have a feeling it's more on account of aging than my thyroid. As the Vitamin D lowers my TSH a bit, we'll find out.

I canceled my pulmonologist appointment since I won't be getting a mouth guard anytime soon, and amazingly, I don't have a single appointment scheduled right now. It's too soon to schedule Rhonda if I'm not seeing her until February. Next month I will be seeing the dentist, though. I don't need to schedule that until I'm just about ready because they always have openings.

Still not sure what to think as far as the red spot on my arm goes. It must have been filled with something because it seemed flatter, but now it almost seems like it's puffing back up again. We'll keep an eye on it and see what it does.

It's amazing how many dry days we have when I'm on days. I got lucky last time and didn't get woken up by storms when I was on nights, but the threat was always there.

I guess Penana has a fake view counter, unless some of their staff are reading my unlisted journal. I notice the count has been going up quickly. I didn't access it 100 times in a day, so they either have fake counters running or some very curious staff members. If anyone working there is reading it, I don't mind.