Thursday, July 23, 2015

Can’t remember any of last night's dreams. It seems that when I sleep better, I am less apt to remember them. Still waking up not feeling very rested and hoping that the new diet helps improve that. I’m going to be doing an Atkins-based diet. At first I was worried about all the cholesterol, but I figured that if they were in the habit of killing people regularly then they wouldn’t have been around for as long as they have been. 

It hit me like a light switch just how this diet actually works. For the longest time, I just didn’t get it. I just didn’t understand what the hell net carbs were and how to calculate them. Then it just suddenly hit me when I was on their site looking at a list of acceptable foods. It’s pretty easy to figure out once you know what to do. So even though I don’t expect weight loss since I have four things against me… my age, gender, height and Hashimoto’s… it would still be a little healthier than my current menu. The key is to lower both my sugar and carb intake. 

Tonight I should come close to 40,000 words in my book. I am looking forward to Camp NaNoWriMo ending and getting on with the editing phase as much as I hate that part of book writing. 

Been watching Law & Order SVU on Netflix. Mariska Hargitay is kind of hot. :)

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