I slept pretty well, and I know I had tons of dreams along the way, but I don’t remember them. This is probably the last day I’ll get decent sleep for a while since my schedule is pushing into prime storm time.
This weight loss thing is really getting strange. I’m losing weight as if I were thyrotoxic or young again, which I’m definitely not. I didn’t even lose weight like this when I was young and able to diet it off. I hit 157 again, but usually, when I lost weight in the past, I’d zigzag down the scale. The first time I hit a new low, it wouldn’t stick. It would take a few days to a week to reach that low again before it would finally hold, and I’d eventually hit the next lower weight. Also, since my thyroid crashed, I usually jump up a pound or two even after just a few bites of food. But last night, I got hungry, got out of bed, and had a piece of toast and a few sugar-free caramel chips (which I have to eat sparingly so they don’t upset my stomach). I weighed myself before and after eating and found I was down half a pound. I thought the scale might be off, so I had him weigh himself, but he’s still 262 and struggling to get into the 150s.I asked Tom if he was sure the dietary changes could be affecting my weight this drastically, and he feels pretty sure they can. When I had AI tally up my sugar intake for yesterday, I was surprised to see I’d had 22 grams of sugar and 1600 calories. So it’s not like I’m doing anything drastic. I used to have to drop to about 1000 calories a day to lose weight before my thyroid crashed. Almost half of the sugar came from the protein bar I ate, and I do eat a lot of fruit, so much of it comes from that.
I’ve got a slight pain again in the area where my gallbladder used to be, similar to the pain I used to get from that but not exactly the same. It comes and goes. I doubt it’s connected to the weight loss, whatever it is. I’m not sure if it’s just gas or maybe a little inflammation, though I don’t feel gassy right now.
I wish I could just be happy about the weight loss! I don’t know if I’ll lose any more, but I really wish I could get over my fear of the potential effects of the medication if I do. It’s just so weird because I feel like I’m not even trying to lose weight, and I don’t feel like I’m suffering or being deprived by the new diet. Sure, I crave a little variety here and there and change things up sometimes, but I don’t miss candy, ice cream, or anything like that. I miss wine more than sweets, but I’m getting some tomorrow. Also, if I have the energy when I wake up in the late afternoon tomorrow, we’re going to KFC. We decided it’s okay to eat out once or twice a month. I think I’ll get the three-piece chicken tender dinner with a biscuit and fries.
If the weight loss is mostly due to the diet, I wish I had done this 20 years ago when I started gaining weight! But it might have been harder to stick to then because I was hungrier, especially during PMS and perimenopause.
I could find out how much of it is diet-related by not taking my vitamins for a week. If my TSH is lower than I think, I’d probably go back up a pound or two. But I still think I’m too cold and calm for it to be a low TSH.
Anyway, I’m going to take a couple of ibuprofen for my stomach pain and enjoy more of the clam linguine I made.
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