As I've always said, if there were a god, it would have to be pretty damn misogynistic to allow women to go through all we go through. But for one such womanly problem called menopause, I am now armed with estrogen cream. It does come with a few risks, and I'm only using it three days a week. It would still be nice if these foreign pharmacists and other healthcare workers would take the time and patience to adopt our accent so I could understand them, but nonetheless, as I was reading off the list of potential side effects on the way home, I had to laugh at the one that mentioned gallbladder issues. Well, I certainly don't have to worry about that one!
Fortunately, serious side effects are rare, and most people like it. It not only helps with burning but also with atrophy. Tom did some research for me (just so he could be in the know if anything went wrong) so I wouldn’t get too obsessed with my medication phobia—even if it's topical—and focus too much on potential problems. He said there were tons of other women who said they thought they had UTIs when they started burning down there and also had trouble with applicators, which got easier after just a few days. I have to use a gram at a time, so I can’t just dab a little bit on my fingertip and shove it up there. If I’m going to go that route, I have to fill the applicator up to a gram and then keep dabbing until it’s empty. The first time around, however, I managed to get enough of it up there—at least I think I did. Perhaps not as deep as I should have, but it’s a start. Hopefully, I won’t have any annoying side effects. It’s still a hormone, after all. Unfortunately, I know all too well exactly what kind of hell those things can bring. One of them sits in a bottle on my kitchen counter.
I’m utterly exhausted today, and part of it is my own dumb fault. I decided to try that Restaze, and with just half a dose—thank God I didn’t take a whole one—I woke up extremely hungover. That’s a common side effect, along with headaches ( I had a slight one) and vivid dreams. It’s got melatonin in it, which can do that, and which I’m sensitive to, so again, I should have known better. I woke up a million times and just couldn’t get comfortable despite having an incredibly comfortable bed—like the best bed I ever had. As fragmented as my sleep was, at least I wasn’t up for too long at a time. Clonazepam before bed tonight is a must!
I’ve got to keep away from all sleep aids and antihistamines except for Claritin. I haven’t even taken that or the nasal spray in a few days, and I haven’t gotten any worse.
I’m still trying not to worry about how long it may be before I get a CPAP and whether it’s going to help. I would absolutely be devastated if I got it, got used to it, but found it wasn’t energizing me. What am I supposed to do then? Wait until the sleep issues kill me? I don’t think I can just lay around until it takes its toll on my brain and body—and I really believe it will if it isn’t resolved soon enough. I’m forced to spend too much time in bed and unable to do all the things I want to do. I haven’t been able to do any cleaning today, and even cooking is out unless it’s something quick and easy.
I forced myself to go with him to Walgreens to pick up my prescription, hoping the sunlight would help, but it didn’t. So while he’s lying down, resting up to donate tomorrow—since he’s going to be seeing an optometrist on Friday, which is when he normally donates—I’m resting up because I am simply fatigued as hell and drained of energy. He’s seeing the one we last saw and didn’t like but it’s the only one available before September that’s covered by his plan which kind of sucks.
Exhausted or not, I have a lot to get in print, and I didn’t want to put it off any longer and get even more backed up. I’m so grateful for speech-to-text! It would be a lot harder if I had to write all this out. Honestly, I can’t believe there are that many people these days who would bother to do that. If that’s your thing, fine, but to me, that’s just so old school.
It’s now been just over 50 hours since my tooth was pulled, and it’s healing nicely. The dentist called a few hours after I got home the day it was pulled but I was resting, and by then, it was after 6:00, so the place was closed. She just said she hoped I was doing okay and to call if I had any problems.
Tom read a disturbing article about there being a connection between older women with excessive fatigue and sleepiness and a link to dementia. I’m already at risk of that, and sometimes I wonder and worry if I could have early-onset dementia. God, I hope not! According to research, if I do—and I’m not going to bother getting tested because it’s pretty involved, time-consuming, and probably costly—I should remain independent in my 60s, but after that, it might be like being a kid all over again. No thanks!
I started Centrum Silver multivitamins for women over 50 today, so I’m hoping that may help give me some energy, but I don’t know. Here I am in a place ten times quieter than the last one, and I’m sleeping worse! Way worse. I still feel like my quest for proper sleep and energy is a losing battle. I feel like the more I chase it, the further away it gets, and I’m simply wasting time struggling for what isn’t meant to be. That’s why I totally believe that if the CPAP doesn’t help and I’ve exhausted all other avenues, it will be time to seriously consider exiting Hotel Earth. I want to live—not simply exist. The worst thing it could be is chronic fatigue, and that’s still a very real fear of mine.
For the hell of it, when I saw it advertised in my Facebook feed, I decided to sign up on a site called Mentla. They offer free AI therapy. It may sound funny in itself, but they swear it was created by real therapists and has proven to be helpful. So I went through their catalog of therapists. There’s about a half-dozen women and a half-dozen men of all different ages and races. I chose Sophie. They say it will always be free, even though they do have paid options. Fifteen minutes a day is enough for me, though. Besides, there’s still Copilot, Chat, Replika, Matey, etc.
Ray left a few days ago, but unfortunately, the Honker is still here. Haven’t heard much from him other than the usual loud honk his truck makes. I doubt he’ll leave before the middle of the month.
Using my points from my insurance company, I got a 3-inch Himalayan salt lamp. Although there isn’t much scientific evidence to back it up, there are claims that it’s good for you physically and emotionally. It boosts the mood and cleans the air.
I almost got a book on calisthenics, but again, I’m so damn fatigued so much of the time I can’t take on any new workout program other than my VR travels and even that’s limited. I only did a few miles yesterday, and I’m not getting on the road today at all. So I’m going to be stuck in Poland for quite a while!
Got a new sippy cup. I like to keep the ones with built-in straws by the bed if I wake up thirsty. The silicone one I got was absolutely horrible because as I sucked on it, it squeezed itself shut. I still can’t use straws until tomorrow when it’s been 72 hours after the extraction. Ugh, not even here four years and I’ve already lost one organ and two teeth!
I also got a color-by-number coloring book called Wanderlust with various scenes around the world. Because I got some white-out, I want to see if I can white out some of the numbers. I won't have to with darker colors, though. Hopefully, it won't leave any raised spots that will show through. Fortunately, this book has very light, small numbers, unlike that patterns coloring book I got from China through Temu.
When I went to open the package with my gemstones, I first thought they sent me the wrong stone because I saw a dark color. But when I pulled it out, I found that they were nice enough to add a cute little small heart-shaped amethyst along with the clear quartz with the thumb indentation that I ordered, and that’s already sitting in my robe pocket. I just won't be wearing it much until the end of the year. It's 90° today, so summer is in full swing.
My newfound cyber friend, Melanie, is absolutely amazing! What a talent! As I mentioned, she said she sensed energy emitting from Jade. She's my 32-inch porcelain doll that I bought as a kid and put together myself (a bit poorly), but nonetheless, I got her at the end of 1999.
I also got the same exact EMF reader she uses in some of her amazing and interesting videos. I've only used it on a few dolls so far, and I have to move them away from outlets and electronics, which will trigger the thing to light up. None of the dolls reacted except for—guess who? Yeah, you guessed it… Jade! Now the question is, why? Is it because there really is an entity living in her? And if so, what/who is it?
I don't have Melanie's talent, so I have a lot to learn. Remember, I'm just the premonitioner and influencer. Assuming she is haunted by a person who lived and speaks English, I guess the next step would be to set up a pendulum, gather various gemstones, and do the same thing I saw Melanie doing in her video. I'm grateful for that video, too, because I wouldn’t know what the hell to do otherwise! I'm totally new to this. Once I have a very elusive thing called energy, I'll see if I can instruct it to make the same motions with the pendulum when I ask questions.
Before I wrap up this long entry, last night's very vivid dreams—brought to you by Restaze—featured a doctor asking me if the baby was giving me trouble.
"What baby?" I asked him.
He looked at my stomach and said, "Well, you're kind of far along, aren't you?"
I looked at him incredulously and said, "At 59? Are you serious, man?"
Then, I later asked Tom if he thought the doctor was out of his mind or if I was so fat that I looked like I could be knocked up. Unfortunately, he seemed to think the latter, LOL.
It gets better.
In the second dream, he was knocked up! Yes, Tom was positively pregnant, although I have no idea how. He seemed to be amazed by it and said, "Imagine how big this already big belly of mine is going to be."
I told him that I hated to burst his bubble of joy, but he needed to get rid of it because, at his age, it would kill him.
"You can't do that here," he said.
To that, I said, "We can do whatever we want."
In the last Restaze dream, I don’t know why, but I was in a wheelchair. The deal was that at home, I could walk around all I wanted, but when out in public, I had to be in the wheelchair. So Tom was pushing me around, and we were in some fairly crowded building. He wanted to use the men's room, so he left me in a room with a few obnoxious people talking loudly. I pushed my chair away from them, realizing it was the first time I had wheeled myself around on my own, but I quickly got the feel of it.